AvatarJayrald AdoFlipboardIcon version of the Flipboard logoWant to Improve Your Overall Health? It’s Time to Follow Your Gut…hercampus.com - Katharine GeorgeGo with your gut”. A phrase I have heard from my best friends over dying my hair, my mother over my dating life, and my advisor in choosing a …
AvatarJayrald AdoAvatarAvatarWhat Is Niacinamide?Health.com - Isabel Vasquez RD LDNNiacinamide (also known as nicotinamide) is a specific form of vitamin B3 (niacin). Using it topically can support skin health while taking it orally …
AvatarJayrald AdoFlipboardIcon version of the Flipboard logoOrgasm: What is an Orgasm, Types of Orgasms & Health Benefitsclevelandclinic.org - Cleveland Clinic medical professionalWhat is an orgasm? An orgasm is the height or peak of sexual arousal when the body releases sexual tension and pressure. It involves very intense …
AvatarJayrald AdoAvatarAvatarThe #1 Dinner for Gut Health, According to DietitiansEatingWell - Emily Lachtrupp, M.S., RDPrebiotics, probiotics and antioxidants make this a powerhouse dinner. When we use the term “gut health,” we’re largely talking about the health and …
AvatarJayrald AdoFlipboardIcon version of the Flipboard logo9 Tiny Signs You Have Chronic Fatigue Syndromeyourtango.com - Linda EasthouseIf you feel a specific kind of tired all the time and don't know why, your body might be trying desperately to fight something off, with no chance of …
AvatarJayrald AdoFlipboardIcon version of the Flipboard logoVietnamese Man Who Hasn't Slept In 50 Years Leaves Scientists Baffleddmarge.com - Finlay MeadWe know that skipping sleep can be terrible for your health, but one man appears to have defied the science by staying awake for over 50 years... We …
AvatarJayrald AdoFlipboardIcon version of the Flipboard logoDumpling Filling Recipesthewoksoflife.com - SarahWe’ve posted many Chinese dumpling filling recipes over the years, each with their own unique flavor and character, including fillings made with …
AvatarJayrald AdoAvatarAvatarHow you eat eggs could seriously affect your health: doctorNew York Post - Brooke KatoScrambling for a better diet this new year? Eggs, as it turns out, may not be a bad option. The breakfast favorite has been a point of contention …
AvatarJayrald AdoAvatarAvatarWhat Happens to Your Body When You Drink Too Much WaterEatingWell - Adam MeyerDiscover from health experts when hydration can be too much of a good thing. We all know water's vital role in physical well-being—from giving your …
AvatarJayrald AdoAvatarAvatarYou’re probably making these 5 mistakes when cooking steakThe Manual - By Lindsay ParrillFew meals satisfy the way a truly delicious, perfectly cooked steak does. Add some beautifully roasted seasonal vegetables and a generous heap of …
AvatarJayrald AdoFlipboardIcon version of the Flipboard logo6 Tiny Habits That Will Make You More Emotionally Sophisticated Than 98% Of Peopleyourtango.com - Nick WignallMany people grow up pretty confused about their emotions and how they work. So, understandably, they tend to simply avoid what feels bad and hold …
AvatarJayrald AdoAvatarAvatarThis Is the Absolute Best Way To Stay Hydrated if You Have DiabetesParade Magazine - Jessica SagerFind out how to quench your thirst without spiking your blood sugar. If you have diabetes, you don't just have to be aware of what you're eating—you …