AvatarJD AvatarAvatarHow Riding on an Empty Stomach Burns FatBicycling - selene yeagerNew study suggests that fasted exercise might help with overall health and weight loss—but it's important to do so responsibly For decades, cyclists have sworn byfasted morning rides—rolling out the door after consuming nothing more than maybe some black coffee—as a way to fuel up their fat-burning …
AvatarJD AvatarAvatar16 non-boring salad recipes to whip up this springverified_publisherMic - Melissa KravitzAs warmer weather and fresher produce start sprouting up, so do salad cravings. Tempting greens and veggies at the farmers market may once again make …
AvatarJD FlipboardIcon version of the Flipboard logoLife at Homeverified_publishermydomaine.comWhether you need organizing advice or want inspiration for holiday parties, we'll help you make your life at home happy and healthy.