Enter the Barbell Deadlift
Why the Barbell? At some point every person who trains for strength should learn to use a barbell. When it comes to heavy lifting, the barbell reigns …
jefurst flipped this story into Exercise Over 60•1345d
Why the Barbell? At some point every person who trains for strength should learn to use a barbell. When it comes to heavy lifting, the barbell reigns …
jefurst flipped this story into Exercise Over 60•1345d