Avatarkenchin123flipped into Brain Atrophy Dementia FlipboardIcon version of the Flipboard logoHigh-Sugar Diets May Fuel Brain Declineneurosciencenews.com - Neuroscience NewsResearch suggests a high-sugar diet, commonly associated with obesity, leads to insulin resistance in the brain and may heighten the risk of …
Avatarkenchin123flipped into SleepFlipboardIcon version of the Flipboard logoGroundbreaking research connects how sleep duration affects your lifespanthebrighterside.news - JJ ShavitThere's an undoubted allure to the concept of the afternoon nap. On one hand, there's the undeniable refreshment of a well-timed siesta, reminiscent …
Avatarkenchin123flipped into SleepAvatarAvatarNew Stanford Research Reveals Innovative Flash Therapy to Trick the Brain's Circadian Rhythm and Combat Jet Lagverified_publisherInc Magazine - Nick HobsonHere's how to fight fatigue to stay healthy and productive. In busy modern life, two common predicaments -- jet lag and shift work -- often lead to disrupted sleep and chronic tiredness. Affecting millions of workers across the globe, both the advent of modern air travel and the ever-shifting needs …
Avatarkenchin123flipped into Garden etcFlipboardIcon version of the Flipboard logoWhen to prune Japanese maple trees and how to do it rightsavvygardening.com - Jessica WalliserIf you’ve ever wondered when to prune Japanese maple trees this article should prove very helpful.... READ MORE »The post When to prune Japanese …
Avatarkenchin123flipped into Brain Atrophy Dementia FlipboardIcon version of the Flipboard logoOlder adults who regularly use the internet have half the risk of dementia compared to non-regular userspsypost.org - Vladimir HedrihA longitudinal study of a large group of older adults showed that regular internet users had approximately half the risk of dementia compared to …
Avatarkenchin123flipped into Garden etcStoryboardHow and when to prune your favourite garden plantsAvatarCurated byIdeal HomeFind out when to cut back your favourite plants for perfect blooms and to keep your garden looking its best. From buddleja to peonies, fig trees to bay trees, we've got all the expert advice you need to keep your garden blooming for longer and to enjoy the most bountiful harvest from your homegrown crops.
Avatarkenchin123flipped into carsZEV debuts an affordable ride-in nano-van for wheelchair usersverified_publishernewatlas.com - By Loz BlainPlucky West Virginian EV company ZEV has announced what it claims is a radically more affordable ride-in vehicle for wheelchair users than anything …
Avatarkenchin123flipped into SleepFlipboardIcon version of the Flipboard logoCPAP Therapy Slows Aging Tied to Sleep Apneaneurosciencenews.com - Neuroscience NewsObstructive sleep apnea (OSA), a common condition marked by breathing interruptions during sleep, accelerates aging by hastening telomere shortening. …
Avatarkenchin123flipped into Back painFlipboardIcon version of the Flipboard logoA 5-Minute Back Workout You Can Do Every Day for Better Posturelivestrong.com - D'Annette StephensWe do a lot of sitting in our day-to-day lives — working at a desk, sitting in traffic for hours or just sitting down to watch your favorite Netflix …
Avatarkenchin123flipped into EyesAvatarAvatarBlue light-blocking glasses don't protect eyes or improve sleep, study findsNBC News - By Kaitlin SullivanSellers claim the glasses can improve sleep and protect against eyestrain. Research says they don’t. Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published …
Avatarkenchin123flipped into Cancer VaccinesAvatarAvatarLeft or right arm: Choosing where to get vaccinated matters, study suggests. Here's whyverified_publisherUSA TODAY - Adrianna RodriguezWhen you roll up your sleeve to get routine vaccinations, do you prefer a jab in your right or left arm? New data suggests the choice you make matters. Researchers in Germany found people who got all their shots in one arm had a stronger immune response than those who distributed shots between both …
Avatarkenchin123flipped into HortFlipboardIcon version of the Flipboard logoPlant-based filter removes up to 99.9% of microplastics from waterverified_publishernewatlas.com - By Paul McClureResearchers may have found an effective, green way to remove microplastics from our water using readily available plant materials. Their device was …