AvatarKevin RaumFlipboardIcon version of the Flipboard logoOn Mindfulness: Finding Peace Withinthetaoist.online - Kelly Santana BanksIn my journey to spirituality, I used to find mindfulness practice the most difficult to master. Being so in my head, my mind used to race like a …
AvatarKevin RaumAvatarAvatarDeal between Amazon and One Medical has massive implications for the future of primary careSTAT - Katherine A. Gergen-Barnett, Russell S. PhillipsAmazon’s announcement this week that it would acquire One Medical, a primary care provider, for $3.9 billion — its largest health care acquisition to …
AvatarKevin RaumAvatarAvatarADHD and Toxic RelationshipsVerywell Mind - Zuva SevenAttention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder characterized by patterns of hyperactivity, inattention, …
AvatarKevin RaumAvatarAvatarHow to use an exercise bike to get the most out of your workoutsFit&Well - Howard CalvertIt may seem like a straightforward piece of kit, but figuring out how to use an exercise bike can be daunting if you’ve never ridden one before. There …
AvatarKevin RaumAvatarAvatarThe John Wick Workout That Keeps Keanu Reeves Fighting Fit in His 50sverified_publisherEsquire - Tom WardGet a glimpse inside the fitness matrix with this John Wick-inspired workout from Keanu's PT, Patrick Murphy Of all of the older action film stars still gracing our screens, none quite matches up to Keanu Reeves. While Liam Neeson has seemingly jettisoned critically viable fare for endless …
AvatarKevin RaumAvatarAvatarWring Out All of Your Mid-Back Tension with This 12-Minute Deep Core Pilates WorkoutWell+Good - Jess FreedmanM. Night Shyamalan has nothing on these twists.
AvatarKevin RaumAvatarAvatarThe 5 Best Shower OilsElite Daily - Caroline GoldsteinIf you keep getting out of the shower with tight, itchy skin, put down the body wash — I don’t care how satisfying that lather is! — and pick up one …
AvatarKevin RaumFlipboardIcon version of the Flipboard logoNew study sheds light on the causes of cold sores, herpes flare-upsjpost.com - By IDAN ZONSHINEHerpes simplex virus-1 (HSV-1) is one of the most common human pathogens in existence, present in approximately 40–90% of the population worldwide. A …
AvatarKevin RaumAvatarAvatarHow To Wipe Your Butt the Healthy WayHealth.com - Jessica MigalaYou might be wiping your butt in a way that can lead to health issues. Do you know how to wipe your butt? It's a surprising question, but doing it the …
AvatarKevin RaumAvatarAvatarTurmeric Will Give You Pearly White Teeth for An Ageless, Winning Smile — Here’s HowWoman's World - Ashley LallNatural beauty never looked so good. Turmeric: You’ve likely heard all about it in every health article out there these days. The orange-colored root …
AvatarKevin RaumAvatarAvatar'Game-Changer' Drug Promotes Weight Loss Like No Medicine Ever Seen, Scientists Sayverified_publisherScienceAlert - Peter DockrillIn the simplest terms, obesity is the product of a body's energy output being less than its energy input. But in reality, there's nothing simple …
AvatarKevin RaumAvatarAvatarEye yoga: the trend that promises to help you focus and destressHarper's BAZAAR - Valerie StarkEye yoga is the latest wellness trend to hit the headlines, but it’s actually as old as yoga philosophy itself, with its asanas (yoga poses), pranayama (breathing exercises) and meditation. Like many other ancient practices that were built upon practical experiences and intuition, modern scientists …