AvatarLaura Zajackflipped into Well And GoodStoryboardThe Best Meal-Prep Ideas For Every DietAvatarCurated byPureWowMeal prepping is one of the easiest way to set yourself up for a less-stressful week. Even when you're not venturing into the office, it can help keep your diet and budget on track. Here, our best meal-prep recipes to help fuel the week ahead.
AvatarLaura Zajackflipped into Well And GoodAvatarAvatar5 Overnight Oats Recipes That'll Make Your Mornings Suck LessPureWow - Hannah LoewentheilWe understand: Mornings are hectic, and you just don't have time to cook breakfast. That's why you're going to love these overnight oats recipes. The …
AvatarLaura Zajackflipped into Well And GoodAvatarAvatarMy Shower Is Moldy—Am I Doomed? Here’s How To Clean It UpWell+Good - Tehrene FirmanEasier than you think.
AvatarLaura Zajackflipped into Well And GoodAvatarAvatarThis Bodyweight Move Is The Best Exercise For Building Bigger Legs At Homeverified_publisherEsquire - Matthew EvansThe sissy squat to Nordic curl builds stability and raw strength in your lower body to supercharge your muscle-gain at home Going all out under a barbell with big compound squats is all very well, but it pays to be specific, too. And if you want to run further or pedal faster, you sometimes need to …
AvatarLaura Zajackflipped into Well And GoodAvatarAvatar25 Best Breathable Face Masks That Will Keep You Cool and Comfortable in 2021Prevention - Jake SmithThe best lightweight face masks don’t have to sacrifice safety for airflow. We may earn commission from links on this page, but we only recommend …
AvatarLaura Zajackflipped into Well And GoodAvatarAvatarThe 4 Best At-Home Workouts To Help You Lose WeightHealth.com - Julia Sullivan, CPTHigh-impact interval training (HIIT), strength training, yoga, and dance can all help you lose weight at home. Mustering the motivation to accomplish …
AvatarLaura Zajackflipped into Well And GoodFlipboardIcon version of the Flipboard logoThis 20-Minute Ab Workout Uses Only a Piece of Paperlivestrong.com - Richard AdefioyeOne thing The Great Quarantine of 2020 has taught us is you don't need to hit the gym or buy fancy equipment to sculpt and strengthen every major …
AvatarLaura Zajackflipped into Well And GoodAvatarAvatar5 Lower Body Exercises You Can Do At Home (No Equipment Needed)Bicycling - Ashley MateoYou don’t need weights to build strength and stability in your legs. By nature, cycling is a killer lower body workout. But that doesn’t mean you should skip training your lower body off the bike. In fact, building your lower body strength in the gym will help you ride faster and farther with …
AvatarLaura Zajackflipped into Well And GoodFlipboardIcon version of the Flipboard logoThe Only 5 Exercises You Need for Toned Thighslivestrong.com - Bojana GalicWhether you're looking to build powerful quads or toned thighs, these synonyms imply the same thing: You want strong and lean legs. But if you're …
AvatarLaura Zajackflipped into Cooking AvatarAvatarWe Tried 5 Methods for Storing Fresh Herbs and Found a Clear WinnerThe Kitchn - Jesse SzewczykFresh herbs are culinary powerhouses we lean on to add flavor and color. Just a handful of chopped fresh parsley can transform a dish from flat to …
AvatarLaura Zajackflipped into Illinois Coronavirus AvatarAvatarHow will Illinois reopen? Three charts breaking down Pritzker’s planChicago Tribune - Chad YoderIn need of a haircut or a shopping trip? There are glimmers of hope that much of the state could move from phase 2 to phase 3 of Gov. J.B. Pritzker’s plan to reopen Illinois on May 29 if current trends hold. The plan, as detailed below, is dependent on rates of infection, hospital capacity, capacity …
AvatarLaura Zajackflipped into Cooking AvatarAvatarThese 5-Ingredient One-Pot Pastas Practically Make ThemselvesThe Kitchn - Lauren ShockeyWe’re all in the market for comfort food right now, and nothing says comfort more than a bowl of creamy, hearty, stick-to-your ribs pasta. Thanks to …