AvatarTravis FLINNAvatarAvatar27 Of The Best Exercises To Try At Home For Burning Fat And Building Muscleverified_publisherEsquire - Edward LaneAvoiding the gym? Bring the workout to you Exercising at home is, hopefully, something you've been thinking about while sat on the sofa, pawing at your doughy middle. You've also thought about the price, the effort, the intensity and the feel-good factor that it brings. With more and more of the UK …
AvatarTravis FLINNAvatarAvatar9 of the Best, Most Life-Changing TED Talks—According to RedditApartment Therapy - Caroline BiggsAsk any TED Talk devotee and they’ll tell you the same thing: A good TED Talk does more than just inspire you—it changes the way you see the world. …
AvatarTravis FLINNAvatarAvatar20 actually fun websites to learn something newverified_publisherMashable - Tim MarcinWe've got the sites for you to improve your skills. The pandemic has relegated millions of people to their homes, with not much to do but stare at various screens. There's the bad screen, otherwise known as the work or school screen. Then there's the good screen, or the thing you stare at in your free …
AvatarTravis FLINNAvatarAvatarDoing the 7-minute workout daily can actually add years to your lifeverified_publisherLadders - Meredith LeporeSeven minutes. It isn’t a very long time (though apparently if you are a teenager in a closet it’s all you need.) But it is also the perfect amount …
AvatarTravis FLINNFlipboardIcon version of the Flipboard logoChallenging Dumbbell Workouts for CrossFit Athletes (Beginner and Scaled Options Included) | BOXROXboxrox.com - Robbie Wild HudsonWork until your weaknesses become your strengths. Dumbbell workouts should be an essential part of every crossfitter’s training program. They are an …
AvatarTravis FLINNAvatarAvatarQuickly Turn Your 'Dad Bod' Into Lean Muscle With These TipsLifehacker Australia - Ben FordA thrusting young buck at work recently approached me to ask for some tips on toning up. He does a lot of exercise but lives pretty generously. That …
AvatarTravis FLINNAvatarAvatarThis 2-Move Hollow Rock Workout Builds a Solid CoreBicycling - K Aleisha FettersYou can do this series that will challenge your obliques anywhere. The hollow hold is a core-training move that will help boost your stability. A strong, stable core will keep you from wasting energy on unnecessary upper-body movement and allow you to channel your energy to your legs to power your …
AvatarTravis FLINNAvatarAvatarWhy You Should Be Eating Oatmeal First Thing in the Morning, According to Two DietitiansWell+Good - Kells McPhillipsIt's a breakfast classic.
AvatarTravis FLINNAvatarAvatarHow To Go From $1.20 A Week To The Richest Man In The WorldForbes - David CarlinThe telegraph from J.P. Morgan had just one line: "Congratulations, Mr. Carnegie, you are the richest man in the world." Andrew Carnegie had sold his steel empire, netting him a personal payout of $250 million (approximately $7.5 billion today). He would spend the next two decades becoming the …
AvatarTravis FLINNFlipboardIcon version of the Flipboard logo8 Dumbbell Exercises That Are More Effective Than Weight Machineslivestrong.com - Linda MeloneWeight machines were once all the rage at the gym, and you may still use them when you train. But times have changed, and here's why: Machines lock …
AvatarTravis FLINNAvatarAvatarPeople Are Sharing The Wisest Sayings They've Ever Heard, And It's Almost Too RealBuzzFeed - Allie Hayes"Measure twice, cut once." Every once in a while we hear something — a phrase, a quote, a saying — that changes the way we think about ourselves and the world. And this week when Reddit user Kekmistry asked, "What is the wisest saying you’ve ever heard?" people came armed with more wisdom than I …