Haven’t Pooped in Days? Here’s What Your Body Is Trying to Tell You

Nothing feels crappier than constipation. But if you've been struggling to poop for several days, your digestive system definitely deserves some attention. There's no golden rule when it comes to ideal bowel movement frequency, but if your usual poop schedule is out of whack for several days, you may need to make some tweaks to your diet, exercise or calendar. Our editor's rounded up the best constipation tips below.

Haven’t Pooped in Days? Here’s What Your Body Is Trying to Tell You

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