12 Foods High in Probiotics for Better Gut Health
"Eat your vegetables" might have been your parents' mantra, but "eat your probiotics" might soon overtake that phrase as the parental admonishment du …
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Fitness expert debunks Easter egg calorie myth, shares tip to stop overconsuming
Fitness expert and influencer Meg Burke has busted the calorie counting myth which burdens many over the Easter weekend. The weekend ahead is one full …
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vegpwrflipped into Cool Articles With No HomeScientists Put Tardigrade Proteins Into Human Cells. Here's What Happened.
Freeze 'em, heat 'em, blast them into empty space; with survival skills unlike any other organism on the planet, those hardy critters known as …
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We Tried 7 Ways to Hard-Boil Eggs, and One Method Was the Clear Winner
Hard-boiled eggs are one of those kitchen staples I always have in the fridge. They’re great for out-of-hand snacking, they instantly add a protein …
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List of fruits with the most health benefits: These 8 are expert recommended
Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. Eating fruits and vegetables is an important part of a healthy diet, but for many who live in areas of food insecurity …