The 15 Minute Rowing & Dumbbell Workout That Turbo-Charges Your Metabolism
Fitness Coach and Celebrity TrainerFaisal Abdalla Test your strength character with this challenging workout. “It’s mind over body. How mentally strong are you?" explains coach Faisal Abdalla, the brains behind this workout. You'll start with a ‘buy in’ of 100 calories on the rowing machine, before …
Paul Hughes flipped this story into Paul •1508d