What It Really Means To "Engage Your Core"
If you’ve ever worked out with a personal trainer or in a group fitness class, you’ve likely heard your trainer or instructor say something along the …
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Woman Reveals the Type of Exercise She Did for 6 Months to Lose ‘Mom Pouch’
A woman's incredible six-month weight loss transformation has racked up over 14 million views on TikTok. While society often rushes to discuss …
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Lizzo’s Weight Loss Journey Took Her From Body Positivity To Body Neutrality—All About Her Diet And Workouts
“I’m not going to lie and say I love my body every day." Lizzo has been the voice of body positivity for years, but she shared in a new interview that she’s segueing into a more body neutral mindset. Translation: she’s less into trying to love her body every second and more about just accepting …
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'WIBTA for telling an older man not wear a Speedo?'
"WIBTA for telling an older man not wear a Speedo?"MyBoomerParentsI feel like a bit of a bully because in my water aerobics class there is an older …
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This Unexpected Ingredient Can Make You Poop Instantly
Finding genius ways to get yourself to poop instantly seems to be a famous topic on TikTok and other social media platforms. We can only assume that …
RFK Jr.'s vice presidential pick calls IVF ‘one of the biggest lies being told about women's health’
She has weighed in on in vitro fertilization many times through her nonprofit work. Robert F. Kennedy Jr.'s running mate has been a harsh critic of in vitro fertilization, while funding alternative research on extending women’s reproductive years. Nicole Shanahan has for years denounced IVF — calling …