AvatarPeter WangAvatarAvatarFollowing the MIND Diet May Help Slow Aging and Lower Dementia Risk, Study ShowsHealth.com - Lauren Manaker MS, RDN, LD• Following the MIND diet may help slow down biological aging and reduce the risk of dementia, new research shows. • The MIND diet is a fusion of the …
AvatarPeter WangAvatarAvatarA Biologist Explains How Aging Changes Your Gut BacteriaInverse - by Narveen Jandu and The ConversationLet’s take a closer look at the gut microbiome and how it changes with age. The human immune system changes with age. Immune responses start to become …
AvatarPeter WangAvatarAvatarTraditional Japanese diet associated with less brain shrinkage in women compared to western diet, says researchThe Conversation UK - Giovanni Sala and Shu ZhangCognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades …
AvatarPeter WangFlipboardIcon version of the Flipboard logoSuper Aging: The Quest for Youthful Vitalitysuperiorsourcevitamins.com - By Stacey Chillemi – Author and Health AdvocateIn the pursuit of eternal youth, individuals have sought various methods and remedies to combat the effects of aging. Advancements in science and …
AvatarPeter WangAvatarAvatarWatch: Doctor explains why colon cancer is on the rise among younger peopleMSNBCColon cancer rates are increasing among younger people. It is the deadliest cancer for men under 50 and second most for women under 50. NBC News …
AvatarPeter WangFlipboardIcon version of the Flipboard logo7 Daily Habits That Are Actually Prematurely Aging Your Brainyourtango.com - Alexandra BlogierIt’s normal for our minds and bodies to change as we get older. Some of these changes are due to genetics, yet some are influenced by our environment …
AvatarPeter WangAvatarAvatarLonger genes are linked to aging: What this meansMedical News Today - Corrie PelcEveryone knows that aging is a natural part of life. However, that has not stopped humans wanting to know how to slow down the aging process. Studies …
AvatarPeter WangFlipboardIcon version of the Flipboard logo12 Foods That Can Make You Age Fasterrunningtothekitchen.com - Gina MatsoukasAs we navigate through life, our dietary choices play a pivotal role not just in our health, but in how we age—inside and out. From the radiant glow …
AvatarPeter WangFlipboardIcon version of the Flipboard logo‘Every doctor should be a longevity doctor’longevity.technology - Danny SullivanLongevity Docs founder wants to build a global network of longevity doctors to democratize evidence-based longevity medicine.Next month in New York …
AvatarPeter WangFlipboardIcon version of the Flipboard logoThe 9 Rules of Longevity: Why It’s Worth Living by the ‘Power 9,’ According to Expertsverified_publisherGlamour - By Alessandra SignorelliReduce stress, maintain friendships, and drink a glass of wine every now and then? These are just some of the nine rules—the so-called Power 9—that experts say lead to a longer life. Live by the nine rules of longevity—also known as the Power 9—and have a happier, longer life? Experts say it's …
AvatarPeter WangAvatarAvatarEat beans and live longer: One reason why many Ikarians live to be 100verified_publisherBBC Travel - Cristina SlatteryIn The Ikaria Way, Greek American chef Diane Kochilas offers a roadmap for people who want to incorporate aspects of the Mediterranean island's "Blue Zone" diet into their lives.
AvatarPeter WangFlipboardIcon version of the Flipboard logoBilingualism May Shield Against Aging Brain Problems - Neuroscience Newsneurosciencenews.com - Neuroscience NewsThis cognitive reserve is crucial for maintaining social cognitive abilities into older age, highlighting bilingualism’s potential to enhance mental …