So many diets exist that it can feel overwhelming to simply find a single one to try. However, it’s important to note that some eating patterns have more scientific backing than others. Whether you’re looking to lose weight or simply boost your overall health, try to find diets that are supported by research. The five examples listed here are a good place to start. Check them out!
- Victoria Vito
- PointsandTravel ✈
As the world begins to open back up and dreams of a late summer holiday start to become a reality, I've been looking to Italy to satisfy my wanderlust. For inspiration, I've rounded up some of my favorite spots across the country from the windswept shores of Rome to the picture-perfect towns of Positano and Portofino.
- POPSUGAR - Camila Barbeito
The taste of caramel apples is as essential to fall as the crunch of fall leaves, cozy sweaters, and all things pumpkin spice. To me, they're the perfect dessert. For one, they're kind of healthy. OK,...