Avatarmarcsbloomflipped into Fitness StuffAvatarAvatar9 hours agoThis Century-Old Bodyweight Workout Is Trending Again–And It Builds Strength, FastVOGUE.COM - By Rebecca CopeI’m not unfit. I’ve sweated my way through HIIT classes, can run 10 km in under an hour, and I recently started lifting weights in the gym. I have an 18-month-old daughter (who weighs 20 pounds), who I pick up, put down and carry around on a daily basis. Yet I can barely do a single push-up …
Avatarmarcsbloomflipped into Fitness StuffAvatarAvatar19 hours ago10 Best Low-Impact Exercises for SeniorsEat This, Not That! - Tyler ReadThese exercises promote strength and well-being well into your golden years. For seniors, maintaining an active, independent lifestyle is essential …
Avatarmarcsbloomflipped into GPT STUFFAvatarAvatar2 days agoThe CISO’s Guide To AI: Embracing Innovation While Mitigating RiskForbes - Ben CorllBy Ben Corll, CISO in Residence A CISOs role has evolved significantly over the last 20+ years. And, believe it or not, it’s not because of the latest SEC regulations. The role has always been about balancing progress with protection, even if we’ve not historically been amazing at it. CISOs are …
Avatarmarcsbloomflipped into GPT STUFFFlipboardIcon version of the Flipboard logo2 days agoAI-powered coding tools will soon be the norm, Gartner saysciodive.com - Lindsey WilkinsonThe analyst firm’s research suggests enterprises are just scratching the surface of the tools' benefits.
Avatarmarcsbloomflipped into HEALTHY STUFFFlipboardIcon version of the Flipboard logo2 days agoBenefits and Side Effects of the Shingles Vaccine | NutritionFacts.orgnutritionfacts.org - Michael Greger M.D. FACLM · April 15, 2024 · Volume 65How does the new shingles vaccine compare to the previous one? Subscribe to Videos Discuss Republish Below is an approximation of this video’s audio …
Avatarmarcsbloomflipped into DevOps StuffFlipboardIcon version of the Flipboard logo2 days agoBeyond Git: How version control systems are evolving for devopsinfoworld.com - Bob ViolinoTools that manage changes to source code, programs, documents, or other collections of information are known by a variety of names: version control, …
Avatarmarcsbloomflipped into Fitness StuffFlipboardIcon version of the Flipboard logo2 days agoHeel Walk Exercise Guide: How To, Benefits, Muscles Worked, and Variationsfitnessvolt.com - Vidur SainiThe heel walk is not very popular amongst gym-goers, but adding it to your routine can have far-reaching benefits, including boosted lower leg …
Avatarmarcsbloomflipped into Tech StuffFlipboardIcon version of the Flipboard logo3 days agoHow to build amazing PowerPoint charts, diagrams and moregeeky-gadgets.com - Julian HorseyCreating amazing PowerPoint diagrams involves a blend of design principles, tool mastery, and storytelling. To captivate your audience and …
Avatarmarcsbloomflipped into Money StuffFlipboardIcon version of the Flipboard logo2 days ago3 Ways To Make $100 a Day With Index Funds, According to Money Expert Graham Stephangobankingrates.com - Karen DoyleMoney expert Stephan Graham has a formula for making passive income by investing in index funds that could generate $100 a day with virtually no …
Avatarmarcsbloomflipped into Space StuffFlipboardIcon version of the Flipboard logo2 days agoNASA's James Webb Telescope uncovers revelation that suggests we've misunderstood the universeby Daksh ChaudharyThe James Webb Telescope by NASA has made a groundbreaking discovery that could shake up our understanding of the universe. This finding comes from …
Avatarmarcsbloomflipped into GPT STUFFFlipboardIcon version of the Flipboard logo4 days agoHow to Create a Business Plan with Google Geminigeeky-gadgets.com - Roland HutchinsonAs you embark on your entrepreneurial journey, crafting a comprehensive and compelling business plan is essential. However, the process of creating a …
Avatarmarcsbloomflipped into Career StuffFlipboardIcon version of the Flipboard logo4 days agoEasy PowerPoint Slide Animations to Create Impressive Presentationsgeeky-gadgets.com - Julian HorseyAnimating PowerPoint slides can transform a standard presentation into an engaging and dynamic experience for your audience. By incorporating motion …