AvatarMB23FlipboardIcon version of the Flipboard logoYour Body on Booze: The Damage Done by Excessive Drinkingactivebeat.comDid you go a little overboard with the spiked egg nog over the holidays? Swill a little too much bubbly on New Years Eve? That’s perfectly …
AvatarMB23AvatarAvatar‘I’m a Clinical Psychologist, and Here’s How Cutting Back on Alcohol Impacts Your Anxiety’Well+Good - Sharon FeiereisenClinical psychologists explain the complex relationship between alcohol and anxiety, and share how cutting back on drinking can reduce stress.
AvatarMB23AvatarAvatar3 signs you're married to a narcissist, according to a psychologist who works with themInsider - Julia NaftulinNarcissism exists on a spectrum, with most people exhibiting small amounts of self-centeredness. Few people are diagnosed with narcissistic …
AvatarMB23AvatarAvatarMental health: how to tell the difference between worrying and anxiety – and when to get helpStylist Magazine - Lauren GeallWorrying and anxiety may seem similar, but there are some key differences between the two. Here’s everything you need to know. As much as we might …
AvatarMB23AvatarAvatarCatastrophising: How toxic thinking leads you down dark pathsverified_publisherBBC Worklife - David RobsonExpecting the very worst to happen in any given situation can harm mental health. How do we stop these toxic-thinking spirals?
AvatarMB23FlipboardIcon version of the Flipboard logo“She Told Me My Husband And I Would Make Hideous Babies”: 40 People Share The Moment They Realized Their ‘Best Friend’ Was Not A Good Friendboredpanda.com - Adelaide Ross, Ieva PečiulytėA best friend can be many things. Maybe it’s your next door neighbor from childhood who you share an eternal bond with from biking around the …
AvatarMB23FlipboardIcon version of the Flipboard logoWhat Most People Say Before They Die, According To Top Palliative Doctor, Simran Malhotra - Exclusivehealthdigest.com - Erin MarieAna Tantaros/Side A Photography By /Updated: July 26, 2022 4:41 pm EST For healthcare professionals who work in the field of palliative and hospice …
AvatarMB23AvatarAvatarHow to Deal With the Most Annoying Person in the World (Your Past Self)verified_publisherEntrepreneur - Mike MoyerThere is someone significant in your life who is lowering your self-esteem and squashing your productivity. Learn how to change that person so you can thrive. Imagine there is a person who comes to your office and interrupts you by talking about politics all the time and showing you funny memes on …
AvatarMB23FlipboardIcon version of the Flipboard logoCannabis might help improve insomnia among those with depression and anxiety, study suggestspsypost.org - Emily ManisMany people with depression and anxiety perceive that cannabis has a positive impact on their sleep, according to new research published in BMC …
AvatarMB23AvatarAvatarA New Study Explores The Worrying Link Between Perfectionism, Depression, And Social IsolationForbes - Mark TraversA new study appearing in the Journal of Social and Clinical Psychology suggests that an unrealistic need for perfectionism often begets depression, social disconnection, and a lack of belonging, among other negative outcomes. “I became interested in investigating the role of perfectionism in …
AvatarMB23AvatarAvatarHow To Keep "Does Everyone Hate Me?" Thoughts At BayFatherly - Ashley AbramsonDo you sometimes find yourself, after a text is unanswered or a hangout canceled, wondering if everyone dislikes you? You're not alone. This advice …
AvatarMB23FlipboardIcon version of the Flipboard logo%%title%% %%page%%you.co.uk - KANIKA BANWAITIn this day and age, it’s hard to be in control of overthinking and racing thoughts. It can feel like there’s always something to worry about, …