AvatarMen's HealthAvatarAvatar1 day agoFeast Upon Guy Fieri's Favorite High-Protein MealMen's Health - Paul KitaThe legendary chef uses it to fuel his fitness. DID YOU HEAR? The Mayor of Flavortown, Guy Fieri, himself, is fit now. And juuuuust in case you missed our profile of the Food Network legend, click over here to read the full story, which includes Fieri's love of all things HIIT, his sauna and cold …
AvatarMen's HealthAvatarAvatarThe Blue Zones Diet Is Awesome—Except for One Unfortunate FlawMen's Health - Abby Langer, RDIt's more of a lifestyle, really. WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe that, yes, yes it that does. The Blue Zones lifestyle has been around …
AvatarMen's HealthAvatarAvatarMark Wahlberg Tore His Meniscus On the First Day He Filmed Arthur the KingMen's Health - Milan PolkThe actor revealed how he stays in such good shape for his physically demanding roles. MARK WAHLBERG EATS a lot. As an actor known for taking on physically demanding roles, it's not easy getting in all the nutrients necessary to play a Navy SEAL (Lone Survivor), a boxer (The Fighter) or an adventure …
AvatarMen's HealthAvatarAvatarHere Are the Lowest-Calorie AlcoholsMen's Health - Cori Ritchey, C.S.C.S.(That still have flavor.) IF YOU'RE LOOKING to lose weight, it may be tough to cut some of life's simple pleasures—like a cold beer at the end of a long day. It can be easy to forget about all the calories you're consuming when you're enjoying a few beers with friends while watching the game, or when …
AvatarMen's HealthAvatarAvatarThe Truth About Fasting and Weight Loss for MenMen's Health - Maria Masters and Melissa MatthewsSorry, skipping meals doesn't guarantee weight loss. INTERMITTENT FASTING USED to be viewed as a risky weight loss strategy. It's now a well-trusted practice, stacking up to fellow diet heavy-hitters like Weight Watchers and the Mediterranean Diet. Proponents of the practice claim that for humans, …
AvatarMen's HealthAvatarAvatarHere's Why John Cena Doesn't Believe in Cheat DaysMen's Health - Philip EllisThe wrestler and actor just broke down his approach to eating, and shared some of his high-calorie faves. JOHN CENA IS one of the most jacked actors working in Hollywood right now, as evidenced by his nude skit at Sunday night's Oscars. And his fitness regime is pulling double duty, with him …
AvatarMen's HealthAvatarAvatarCommon: 'The Better I Ate, the More Creative I Became'Men's Health - CommonIn our new column, "Common Knowledge," the famously vegan rapper reveals how he learned to harness the true power of food. Welcome to our new monthly column, "Common Knowledge," where rapper Common shares his wisdom on mental health, food and nutrition, pop culture, and more. Read the first …
AvatarMen's HealthAvatarAvatarHalo Star Pablo Schreiber Says He Eats Six Meals a DayMen's Health - Milan PolkIt takes a lot of calories to become Master Chief. WHILE IN THE Halo video game franchise, Master Chief keeps his helmet on, the Paramount+ show broke the rules and made Pablo Schreiber the man underneath the suit. But whether he's in his full gear or not, Master Chief has got to stay in shape. For …
AvatarMen's HealthAvatarAvatarThe 2024 Men's Health Food AwardsMen's Health - The Editors of MH and Loop by Ted CavanaughThese 50 delicious foods will power your diet. DISCOVERING NEW PRODUCTS fights diet boredom. But how do you stick to a budget with so much deliciousness at play? We did the work for you. So, what makes a winner? We’re looking for foods that are high in protein, healthy fats, and/or fiber while also …
AvatarMen's HealthAvatarAvatar9 Healthy Breads That Don’t Taste Like CardboardMen's Health - Perri O. BlumbergAll the good stuff and all the flavor. Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? WE LOVE BREAD just as much as the next person, but it's clear the the beloved food doesn’t exactly have the best reputation when it comes to …
AvatarMen's HealthAvatarAvatar8 High Protein Cereals to Start Your Busy Day Off RightMen's Health - Perri O. BlumbergLove cereal, but need more protein at breakfast? Look no further. Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting your protein …
AvatarMen's HealthAvatarAvatarDietitians Explain the Health Benefits of Vitamin D3Men's Health - Perri O. Blumberg and Cori Ritchey, C.S.C.S.Make sure you know how to get it. THERE ARE 13 different vitamins essential to human functioning, but you've probably heard more about vitamin D than others. Your doctor may have brought it up, or you've heard people talking about it during winter. But, did you know that there's a subtype known as …