AvatarSteven MiddletonAvatarAvatar10 Signs You're Not Eating Enough Protein—and What You Can Do About ItWomen's Health - ByMissy SteinbergIn an era of high-protein, low-carb diets, you'd think that a protein deficiency is unheard of, but you'd be surprised by how many people skimp on this mighty macronutrient, especially those who are intermittent fasting or cutting calories. Protein is essential for a variety of bodily functions, …
AvatarSteven MiddletonAvatarAvatarThe Mediterranean Diet May Relieve Anxiety and Symptoms of Depression, a New Study Findsverified_publisherPOPSUGAR - Maggie RyanIt's often said that eating better can help you feel better, both physically and mentally. But just how far does that effect go, especially in terms of mental health? Can what you eat actually change how you feel? That's what was put to the test in a new study, which looked at whether a healthy …
AvatarSteven MiddletonAvatarAvatarThe Most Popular Recipes of the Year (Published 2019)verified_publisherThe New York Times - Sam SiftonGood morning. Mariah Carey’s crooning in my kitchen these days and Dean Martin’s on a screen. Christmas is coming, Hanukkah and Kwanzaa and New Year’s Eve, too. You know what that means. It’s performance review season in corporate America! So check out our 50 most popular recipes of the year, at …
AvatarSteven MiddletonAvatarAvatarChilaquiles With Bacon, Eggs, and CheeseEpicurious - Anna StockwellThis one-skillet breakfast is perfect for chilly holiday mornings that call for hot melted cheese and eggs with as little work as possible. Use your …
AvatarSteven MiddletonFlipboardIcon version of the Flipboard logoClassic Beef Wellingtonsverified_publishertasteofhome.com - Taste of HomePerfect for holidays, this beef Wellington recipe is also impressively easy. Find ready-made puff pastry sheets in the frozen food section. —Kerry …
AvatarSteven MiddletonAvatarAvatar55 Side Dishes That Can’t Wait for ChristmasFood52 - Emma LaperruqueOur favorite winter recipes fit for a Christmas feast. Think: bubbly gratins, buttery rolls, and snap-to-it salads. A Christmas main can be many things: smoked ham, roast turkey, prime rib, red snapper, whole cauliflower. But whatever it is, there’s probably just one (maybe two if you’re …
AvatarSteven MiddletonAvatarAvatarRed Wine-and Shallot-Braised Short Ribsverified_publisherWoman's DayWith the help of your Instant Pot, tender and rich beef in a luxurious sauce will be the star of any cozy winter dinner. Yields:6 serving(s)Total …
AvatarSteven MiddletonAvatarAvatarThe Nigella Lawson Cookies I Make Every Year (That Cook Overnight!)The Kitchn - Lauren KodiakI have a bit of an obsession with meringue cookies. No, I’m not referring to the dry, chalky things you find in clear plastic tubs at the grocery …
AvatarSteven MiddletonFlipboardIcon version of the Flipboard logoThe Best Chiliverified_publishertasteofhome.com - Taste of HomeMy dad and father-in-law are the gurus in our chili-loving clan. But after my honeymoon to New Mexico, where I was inspired by the fresh and fragrant …
AvatarSteven MiddletonAvatarAvatarHeal Your Thyroid to Lose Major Pounds By Christmasverified_publisherFirst for Women - Editorial StaffYou’ve probably tried at least one diet this year. Maybe you’ve even had some success. But if you find that it takes twice the effort to lose even …
AvatarSteven MiddletonFlipboardIcon version of the Flipboard logoThe Most Addictive Slow Cooker Recipes You're Not Making Yetverified_publishertasteofhome.com - Kristin SutterFor breakfast, dinner, snacks and desserts, these surprising slow-cooker recipes will earn you rave reviews.
AvatarSteven MiddletonAvatarAvatarRoasted Brussels Sprouts with Goat Cheese & PomegranateEatingWell - Carolyn CasnerThis gorgeous warm salad with nutty roasted Brussels sprouts, sweet-tart pomegranate seeds and creamy goat cheese is perfect for any winter meal—from …