The Nutritional Yeast Benefits for Runners—and How to Add It to Your Diet
Sprinkle it on everything from avocado toast to salads to roasted veggies to popcorn. The recent rise in plant-based eating may have you reaching for nutritional yeast to obtain a nutrient boost. Also known as “nooch,” nutritional yeast has been a long-time staple in the vegan diet, which provides a …