AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoDoes Eating Soy Give You Man Boobs? - Muscle & Fitnessmuscleandfitness.com - Toby AmidorIs it urban legend or can this plant-based protein powerhouse really lead to manmaries? Do you avoid eating soy foods because you’re worried they’ll …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoThis Guy Deadlifted Over Four Times His Bodyweight - Muscle & Fitnessmuscleandfitness.com - Andrew GutmanCailer Woolam broke the 100kg world record with this insane deadlift. In this last couple of weeks, we’ve highlighted a couple of young powerhouses. …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoKai Greene's Instagram Posts Will Make You Wonder if He's Planning a Comeback - Muscle & Fitnessmuscleandfitness.com - M&F EditorsThe former Olympia competitor and rival to Phil Heath hasn't graced the stage since 2016, but fans wish he would. Kai Greene is a verifiable …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoRonnie Coleman Is Already Back in the Gym, Two Weeks After Surgery - Muscle & Fitnessmuscleandfitness.com - Jason SerafinoThe former Mr. O can’t throw the weights around yet, but he is on the recovery trail. For a sport like bodybuilding, you can’t train without pain, and …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoBIGGER the Movie! - Muscle & Fitnessmuscleandfitness.com - M&F EditorsThe inspiring story of Joe & Ben Weider, in theaters October 12th. BIGGER the movie! HOLLYWOOD ACKNOWLEDGES THE GYM CULTURE The film will have a …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoJD Pardo on Adding Muscle, Compound Moves, and Grit - Muscle & Fitnessmuscleandfitness.com - Steve MazzucchiThe 'Mayans M.C.' star talks all things fitness and his tips to getting bigger. BIGGER ROLE My character, Ezekiel “EZ” Reyes, is a prospect in the …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoAre Frozen Vegetables as Nutritious as Fresh Ones? - Muscle & Fitnessmuscleandfitness.com - Jason SerafinoFind out if your favorite block of spinach packs the same nutrients as the fresh stuff. Frozen vegetables are a miracle, especially for people with …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoWhich Are Healthier: Juices or Smoothies? - Muscle & Fitnessmuscleandfitness.com - Lizbeth ScordoWhat’s a better beverage—pressed juice or a smoothie? These days, cold-pressed juice bars sell gleaming bottles of red and green stuff for crazy cash. …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoWhich Is Healthier: Poke Bowl or Sushi Roll? - Muscle & Fitnessmuscleandfitness.com - Lizbeth ScordoHint: It’s not the one with spicy mayo. While the cubed raw fish dish poke has been a staple in Hawaii for decades, it has only recently infiltrated …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoYankees Outfielder Giancarlo Stanton Talks Old-School Lifts and Recovery - Muscle & Fitnessmuscleandfitness.com - Andrew GutmanFueled by a fervent work ethic, Stanton is determined to make his debut season as a New York Yankee a memorable one. Giancarlo Stanton is having a …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logo2018 Olympia Finals Report - Muscle & Fitnessmuscleandfitness.com - M&F EditorsFinal results of the 2018 Olympia Fitness & Performance Weekend! FLEXOnline.com is live at the 2018 Olympia Finals with the results from the Open …
AvatarMuscle & FitnessFlipboardIcon version of the Flipboard logoInterview: 2018 Olympia 212 Champion Flex Lewis - Muscle & Fitnessmuscleandfitness.com - M&F EditorsDavid Baye talks with the now seven-time champion. Flex Lewis secured his seventh Olympia 212 title this past weekend. In the video above, he talks to …