AvatarMWeb SolutionsAvatarAvatarWhy You Should Try Meditating While Running (and How to Do It)RunnersWorld - Gina TomaineYes, you can get your Zen on while getting miles in. Here are nine tips for making your next run extra-serene. I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my purple sneakers softly thudding against the ground. As I run, I notice a young boy skateboarding on the …
AvatarMWeb SolutionsAvatarAvatar7 Ways Emotional Intelligence Can Help You Handle Year-End Stressverified_publisherFast Company - By Harvey DeutschendorfThe holiday season may be all about selflessness, but a little self-awareness still goes a long way. It’s no secret that the holiday season can be pretty stressful. Health experts at the Mayo Clinic note that the stretch between Thanksgiving and New Year’s tends to find people’s usual stress levels …
AvatarMWeb SolutionsAvatarAvatarThis tiny digestive tracker can tell what food gives you gasverified_publisherEngadget - Kris NaudusWhich means a lot less time wasted at the gastroenterologist. One of my favorite things to eat is cheese and egg on a bagel. But while it's delicious, let's just say that afterward we don't get along so well. Is it the egg? The cheese? I could go to the doctor and find out which and why, but the …
AvatarMWeb SolutionsAvatarAvatarWhy Photo Booth Rentals Are Surging In An Age Of InstagramForbes - David HochmanThe old-fashioned photo booth shouldn’t even exist in an age of Snapchat and Instagram. Why pay for grainy mugshot-style selfies with questionable lighting when you can filter, fade and tilt-shift your pics for free and post them to the world? And yet: the photo booth resurgence. The automated …
AvatarMWeb SolutionsAvatarAvatarTo Get Promoted, Get Feedback from Your Criticsverified_publisherHarvard Business Review - Sabina NawazInclude them in your personal board of directors. November 10, 2016 Individuals often struggle to know where they need to grow in order to move up to the next level. One of the best strategies for aspiring leaders to rise through the ranks in organizations is to create a personal board of directors. …
AvatarMWeb SolutionsAvatarAvatarThis résumé landed me interviews at Google, BuzzFeed, and more than 20 top startupsverified_publisherBusiness Insider - Katie Simon,During my senior year of college, I decided that I wasn't going to become another boomerang kid that moved back home, jobless and with no plan for after graduation. I took on an extra internship, participated in extracurricular activities to expand my network, and made connections at job fairs. I …
AvatarMWeb SolutionsAvatarAvatarSleep deprivation feeds hunger: around four extra slices of toast a day, research suggestsThe Telegraph - Laura Donnelly,A poor night’s sleep is likely to make you fatter, research suggests. Those who get less than seven hours' sleep a night were found to consume the equivalent of an extra four slices of toast a day. The systematic review by King’s College London found that those who were sleep-deprived consumed an …
https://mavcure.com/statins-dont-lower-cholesterol-but-increase-cancer-and-memory-loss-risk/AvatarMWeb SolutionsAvatarNeil WalkerNov 3, 2016
AvatarMWeb SolutionsAvatarAvatar50 Prettiest Wedding Tablescapes For Fall And Beyondverified_publisherELLE DECOR - ByKelsey KlossMake dinner a stylish statement on your wedding day. These incredible photos will intensify your love for tablescapes.
AvatarMWeb SolutionsAvatarAvatarHere Are The 10 Best Feel-Good Songs Ever According To Science - Or NotForbes - Kevin MurnaneThe British electronics firm Alba carried out a survey that asked customers to name their favorite feel-good songs. Alba then asked Dr. Jacob Jolij, a neuroscientist at the University of Groningen, if he could determine if there was a pattern to the songs the customers named and devise a formula …
AvatarMWeb SolutionsAvatarAvatarYour metabolism starts slowing down at age 18, and other facts about a widely misunderstood processverified_publisherVox - Julia BelluzWe talk about metabolism like it's something we can manipulate by gulping a pill, downing some green tea, or running faster. You've seen the articles headlined "Boost your metabolism" or "Try this high-metabolism diet to lose weight." But this obscures many truths about this essential, yet still …
AvatarMWeb SolutionsFlipboardIcon version of the Flipboard logoInteresting Ways You Can Change Your Life This Summermavcure.com - MavCure Editorial TeamEvery person has some plans for the summers especially students. Because they get a lot of free time to do something different from their studies, in …