AvatarJulieflipped into Health & BeautyFlipboardIcon version of the Flipboard logoTurns Out We Have A Poop Button To Help Keep Things Moving. Here's How To Find Ithealthdigest.com - Jennifer AnandanayagamSitting on the toilet first thing in the morning can be a chance to do many things: hum your favorite tune, scroll through Instagram, or mull the …
AvatarJulieflipped into RecipesAvatarAvatar17 Chocolate Pies So Good, You’ll Need a Second SliceBon Appétit - Emma LaperruqueLush chocolate pudding pie, custardy chocolate coconut pie, and more. When a chocolate craving strikes (it’s inevitable) the options are endless. Beyond chocolate bars, you could dabble in chocolate cakes, chocolate cookies, chocolate brownies, and arguably the most underrated, chocolate pies. Let’s …
AvatarJulieflipped into RecipesFlipboardIcon version of the Flipboard logoGrandma's Raspberry Thumbprint Cookie Recipe: Prettiest Cookie On Your Holiday Tray30seconds.com - Ann Marie PatitucciMy Italian mom, Mary Ann, who the grandkids affectionately call Mimi, can often be found in the kitchen, happily cooking or baking everyone’s …
AvatarJulieflipped into CraftsHow to Knit a Chunky Blanket for Beginners: No Needles Required!houseah.com - MaryDIY Home IdeasAs the temperatures drop and the days get shorter, there’s nothing better than snuggling up under a warm and cozy blanket. But what’s …
AvatarJulieflipped into Mental HealthAvatarAvatarHow to Live With Authenticity and Be Your Truest SelfVerywell Mind - Rachael GreenWhile there is no universally agreed-upon definition of what authenticity means, researchers generally describe it as a state of self-awareness and …
AvatarJulieflipped into Entrepreneur AvatarAvatarMastering the Art of the Reframe Is the Key to Building Resilience. Here's How to Do It.verified_publisherEntrepreneur - Adam MarkelTo build resilience in business and in life, you must learn how to reframe. Here's why — and how to do it successfully. There is one life-changing question at the center of reframing successfully. Rapid change is an unavoidable variable in the equation of life. We often try to avoid change or even …
AvatarJulieflipped into Health & BeautyFlipboardIcon version of the Flipboard logoHere’s what happens in your brain when you’re trying to make or break a habittheconversation.com - Ashleigh E. Smith and Carol Maher and Susan HillierDid you set a New Year’s resolution to kick a bad habit, only to find yourself falling back into old patterns? You’re not alone. In fact, research …
AvatarJulieflipped into Health & BeautyFlipboardIcon version of the Flipboard logoThe Science Behind Memory - Neuroscience Newsneurosciencenews.com - Neuroscience NewsExplaining the science behind memory and memory loss—including why forgetting is a crucial property of memory, as well as strategies that help people …
AvatarJulieflipped into Entrepreneur AvatarAvatarI'm a shy introvert who read 'How to Win Friends and Influence People.' Here are 3 ways it made me more likeable and a better salesperson.verified_publisherBusiness Insider - Jen GlantzOne thing I've always felt I could improve upon is my people skills. As a one-woman show, I'm responsible for every aspect of my business, and when I look at my weekly responsibilities, more than 75% of them involve interacting with others, whether at networking events or on calls with clients. The …
AvatarJulieflipped into Health & BeautyFlipboardIcon version of the Flipboard logoGroundbreaking study reveals the connection between sugar, the gut and obesitythebrighterside.news - Joseph ShavitA study of mice found that dietary sugar alters the gut microbiome, setting off a chain of events that leads to metabolic disease, pre-diabetes, and …
AvatarJulieflipped into RecipesFlipboardIcon version of the Flipboard logoTiramisu Cakesimplyrecipes.com - Shilpa UskokovicThis gorgeous two-layer cake is a tiramisu lover’s dream. The fluffy mascarpone and Marsala filling uses instant vanilla pudding to help the stacked …
AvatarJulieflipped into RecipesFlipboardIcon version of the Flipboard logoChocolate Swiss Roll Cakesimplyrecipes.com - Marta RiveraThis chocolate sponge cake is filled with whipped cream and coated in a thin layer of ganache to create the perfect chocolate swiss roll. All of your …