AvatarP327506AvatarAvatarIf You Can Pass This 10-Second Balance Test, There’s a Good Chance You’ll Outlive Your PeersPrevention - ByStav DimitropoulosThat is, if you’re over the age of 50. Perhaps you’ve already tried balancing on one leg during a routine as simple as brushing your teeth. If you can …
AvatarP327506AvatarAvatar‘All I’m doing ... is working and paying bills.’ Why some are leaving Canada for more affordable countriesverified_publisherThe Globe and Mail - Saira PeeskerIt was a combination of career burnout, watching their friends leave Toronto in droves, and knowing they’d never be able to afford a house that led Slawko Waschuk, 49, and Pedro José-Marcellino, 45, to move to Portugal. Despite affordable rent at their Little Italy apartment – about $2,200 – they …
AvatarP327506AvatarAvatarEverything You Need to Know About Zone 2 TrainingBicycling - Molly HurfordLearn all the benefits you gain from going lighter on intensity, and how exactly to do it. Whether you know a bit about thepower and heart rate zones commonly referenced in cycling or you’ve been listening to any of the big wellness-related podcasts in the last couple of years, you’ve probably heard …
AvatarP327506FlipboardIcon version of the Flipboard logoHow to Backup iPhone to External Hard Drive – 3 Best Ways in 2023geeky-gadgets.com - Roland HutchinsonAs iPhone storage capacities increase each year with high-resolution photos and 4K videos, your iCloud storage and internal iPhone storage can fill …
AvatarP327506AvatarAvatarI Exercised Like the Longest-Living People on Earth, and It’s Changed How I Think About Working OutWell+Good - Rebecca NorrisA writer details her experience following Blue Zones exercise best practices like walking and gardening in lieu of her normal sweat seshes.
https://www.thebrighterside.news/post/fda-approved-eye-drops-make-reading-glasses-obsoleteAvatarP327506AvatarDaladh MoodAug 29, 2022
AvatarP327506AvatarAvatarHow to prevent dementia: 5 essential things science says you should be doing nowThe Manual - By Matthew DenisIf you want to enjoy a fun retirement, it’s critical that adults engage in healthy behaviors well before reaching senior citizen status. Brain health …
AvatarP327506FlipboardIcon version of the Flipboard logo3-Ingredient Honey Mustard Baked Chicken Recipe Will Not Disappoint | Poultry | 30Seconds Food30seconds.comWith the success and popularity of my baked chicken recipes like Caesar chicken, creamy Italian chicken, harissa roasted chicken, orange baked …
AvatarP327506FlipboardIcon version of the Flipboard logoThe Weird Way Farting Is Good For Your Relationship, Says Studyyourtango.com - Christine SchoenwaldHave you ever been in a situation like a job interview or a party, and suddenly with no warning, you fart? You feel shame, embarrassment and …
AvatarP327506FlipboardIcon version of the Flipboard logoHow to convert a bike to electric power | Electric bike conversion kits explainedbikeradar.com - trueThe best electric bike conversion kits will enable you to add a motor to your existing bike simply and relatively cheaply – at least compared to the …
AvatarP327506AvatarAvatarLeave your shoes outside, these scientists sayverified_publisherCNN - By Mark Patrick Taylor, Macquarie University, and Gabriel Filippelli, Indiana University-Purdue University IndianapolisThe Conversation — You probably clean your shoes if you step in something muddy or disgusting. (Please pick up after your dog!) But when you get home, do you always de-shoe at the door? Plenty of people don’t. For many, what you drag in on the bottom of your shoes is the last thing on the mind as one …
AvatarP327506FlipboardIcon version of the Flipboard logoI converted my iPad into a Mac, and now I love itverified_publisherDigital Trends - By Arif BacchusiPadOS has come a long way since the early iPads, introducing lots of multitasking features and gestures that make it a decent work device. But it …