AvatarPaulaFlipboardIcon version of the Flipboard logoThe Four Buddhist Mantras for Turning Fear into Loveverified_publisherbrainpickings.org - By Maria Popova“Fearlessness is what love seeks,” Hannah Arendt wrote in her magnificent early work on love and how to live with fear. “Such fearlessness exists …
AvatarPaulaFlipboardIcon version of the Flipboard logoHow to Manifest, According to a Neuroscientistverified_publisherbyrdie.com - Aiden ArataI’ll be the first to admit that I have a somewhat inconsistent relationship with the intersection of spirituality and wellness. I received my first …
AvatarPaulaFlipboardIcon version of the Flipboard logoThe Manifestation Morning Routine - Thrive Globalthriveglobal.com - Randi HalawayBeing majorly successful is the outcome of a powerful self-care routine, and your day’s success starts the night before… First off, simple …
AvatarPaulaStoryboardDaily Digest: Is There a Link Between Gratitude and Happiness?AvatarCurated byHowStuffWorksCatch up on: the 1883 Krakatoa eruption, the national dish of Scotland that's banned in the U.S., how VO2 max works and the link between gratitude and happiness.
AvatarPaulaAvatarAvatarPeople Who Can't Say They're Thankful for These 7 Things Will Have a Very Hard Time in 2021verified_publisherInc Magazine - Bill Murphy Jr.This gratitude list is compiled with business leaders in mind, but it's really applicable to anyone who wants to be happy and successful. It's been a tough year. Pandemic. Discord. Unprecedented economic challenges. Some people might have a hard time today with the question: "What are you thankful …
https://www.thehealthy.com/mental-health/happiness/how-to-be-thankful-and-improve-your-life/AvatarPaulaNov 26, 2020
AvatarPaulaAvatarAvatarThe Secret to Happiness Only Takes One Minute a DayThe Healthy - Alexa EricksonHappiness is easier to attain than you might think, and it doesn't require any chanting or deep breathing. Read on to learn the secret. We already …
AvatarPaulaAvatarAvatar13 Short Positive Quotes that Will Boost Your Mood Right NowThe Healthy - Lauren CahnIf you're finding yourself in desperate need of an attitude adjustment, these short positive quotes should do the trick.
AvatarPaulaFlipboardIcon version of the Flipboard logoHow Walking Meditations Have Helped Me Cope During the Pandemic - Thrive Globalthriveglobal.com - Shelleah PedersenAs we clinked our champagne chutes seconds after the clock struck midnight earlier this year, our eyes sparkled with the excitement of not only a new …
AvatarPaulaAvatarAvatarWhat it really means to 'give yourself grace'verified_publisherMashable - Rebecca RuizGrace is your antidote to the blues, but here's how to turn the mantra into action. In our search for calm and stability during a hellish time, perhaps no mantra stands out as more comforting than "give yourself grace." It's the refrain you might turn to when coping with daily frustrations like …
AvatarPaulaFlipboardIcon version of the Flipboard logo9 Things That Make You Feel Happy All The Time.thyblackman.com - Staff(ThyBlackMan.com) Happiness is a state of mind that you attain especially when you do something that you like. Happiness has a different definition …
AvatarPaulaFlipboardIcon version of the Flipboard logoYes, There's A Difference Between Happiness & Joy: A Psychologist Explainsverified_publishermindbodygreen.com - Jamie SchneiderHappiness and joy. Both positive, cheerful, synonyms, no? You may use them interchangeably in everyday conversation, but according to clinical …