Can technology really help you lose weight? Well, the answer depends on which products you are actually looking at. If you mean products that claim to banish fats on your mid-section and tone your tummy, perhaps the answer is no. That sounds cynical to me, because we all know that there’s a lot of hard work involved in achieving a six-pack abs. But if you’re talking about devices that can track your weight, deliver daily motivation, simplify your workouts and help you make healthier food choices, then it’s definitely a yes. http://guestdietblog.com/2017/10/3-useful-smart-gadgets-to-help-you-lose-weight/