Breathe In: Your 30-Day Mindful Meditation Challenge Is Here
We know: Meditation is intimidating. Like, really intimidating. One study found that people would literally choose to shock themselves with jolts of electricity rather than sit alone with their thoughts. But that knee-jerk reluctance may be due to the fact that a lot of people have misconceptions …
Pam Nore flipped this story into Stuff I Like.....•1549d