I Stopped Using Protein Powder in My Smoothies and Use Peanut Butter Powder Instead
A registered dietitian I saw a few months back was totally on board with my whole-foods, plant-based diet. But when I told her that I do CrossFit five times a week, she wanted to make sure my diet was offering enough protein to build muscle. I've used plant-based protein powder in the past, but I …
Pglenora flipped this story into Tasty Breakfasts & Brunch•1539d