Bulk-up Your Shoulders, Back, Legs and Biceps with One Kettlebell Exercise
Yes, lockdown was meant to be the excuse you needed to stay at home and focus on yourself. But we’d bet that, like most of us, despite your early enthusiasm, stocking your home gym and tuning into Instagram Live workouts, you’re still not quite the Adonis you hoped to be. Fear not – the “kettlebell …
PieterBeukes flipped this story into Kettlebell Training •1111d