The Best Exercise You're Not Doing: The Sandbag Get-Up
You don’t need a strongman gym to build functional fitness. Simply grab a sandbag to elevate the classic Turkish get-up to new heights. “The traditional move is a masterclass in control and finesse,” explains the MH fitness editor, Andrew Tracey. “But this variation has more in common with the …
PieterBeukes flipped this story into Sandbag Training •1484d
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