AvatarPratik GajjarAvatarAvatar2 days agoThe 9 Best Foods for Lowering Blood Pressure—Including One Fruit You Should Never, Ever SkipParade Magazine - Emily LaurenceRegistered dietitians weigh in. Having high blood pressure increases the risk of heart attack, stroke and cardiovascular disease. If that wasn’t …
AvatarPratik GajjarAvatarAvatar2 days agoI quit sugar for 6 months and this is what it did to my face and bodyverified_publisherTODAY - Shweta SengarWho knew I had a jawline under all that puffiness? Confession time: I used to believe my face was destined to resemble a fluffy marshmallow for eternity. It wasn’t just a self-perception; it was a conviction I held onto tightly, reinforced by years of staring at what I believed to be a round, …
AvatarPratik GajjarFlipboardIcon version of the Flipboard logo2 days agoFirst-ever nasal spray protects against all COVID variantsthebrighterside.news - Joseph ShavitUniversity of Helsinki researchers have developed a molecule that, when administered nasally, effectively prevents the disease caused by all known …
AvatarPratik GajjarFlipboardIcon version of the Flipboard logo3 days agoOur Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantlyhealthdigest.com - Erin MarieOn days when constipation just won't quit, wouldn't it be great if we could just reach over, press a "poop button" and, presto, constipation be gone! …
AvatarPratik GajjarFlipboardIcon version of the Flipboard logo5 Foods That Scientifically-proven to Help Prevent Strokeelisticle.com - Sasha Bayat, RD, LDNStrokes strike fast and can leave a devastating impact. But what if you could fight back with your fork? Buckle up, because we’re diving into the …
AvatarPratik GajjarStoryboardSpot a Stroke Early: A Stroke Can Be Warned of One Month by the Following SignsAvatarCurated byFOODIELIFEThis experience completely changed my perspective. Now, I'm on a mission to spread the word: strokes aren't always a dramatic collapse. Sometimes, they whisper a warning a month in advance.
AvatarPratik GajjarAvatarAvatarWhat Science Really Says About Building a Healthier GutMen's Health - Kevin DupzykFeel better and live better when you know how to help out your microbiome. WHEN YOU EAT, tiny living things—400 to 500 different species of microbes—chow down, too. How happy they are with their diet is vital to everything from your immune system to your mood. They have a lot of responsibility; so do …
AvatarPratik GajjarAvatarAvatar5 "Bad" Things You Should Actually Be Doing for Better Heart Health, According to ExpertsEatingWell - Karla WalshTake heart: Some of these foods and drinks actually lower your risk for heart disease. Extensive scientific research suggests that while genetics can …
AvatarPratik GajjarAvatarAvatarFatty Liver Disease: Unusual Swelling In These 7 Parts of Your Body Could Indicate Severe Liver DamageThe Health Site - Satata KarmakarAre you suffering from fatty liver disease? Look out for these unusual swelling in your body parts that could indicate liver damage. Fatty Liver …
AvatarPratik GajjarAvatarAvatar25 Best Meals To Melt Belly FatEat This, Not That! - Samantha BoeschFood can be healthy and delicious at the same time, just like these tasty fat-burning meals. If you're trying to lose fat around your belly and …
AvatarPratik GajjarFlipboardIcon version of the Flipboard logoWhat It Means When Men Can't Hold Their Peehealthdigest.com - Jennifer AnandanayagamYou might be prone to thinking that men not being able to hold in their pee, also referred to as "urinary incontinence" or "loss of bladder control," …
AvatarPratik GajjarAvatarAvatarThe 8 Foods You Should Focus On for Better Health, According to a GastroenterologistEatingWell - Danielle DeAngelisThanks, Dr. B! One of our favorite gut health experts, gastroenterologist Will Bulsiewicz, M.D., is going viral right now after appearing on The Diary …