7 Knee-Strengthening Exercises That Prevent Pesky Knee Pain
Don’t let a twinge slow down your pedal stroke—or keep you out of the saddle. Because cycling isn’t a high-impact sport, you’d be forgiven for thinking your knees are safe. But Tara Parsons, a USAC-certified cycling coach and Rapha Women’s Ambassador says she hears riders complaining about knee pain …
Puneet Gupta flipped this story into Workouts•106d