This 4-Week Run Plan Will Get You Running for 30 Minutes Nonstop
Ever looked on enviously when your flatmate/sibling/partner said they were 'going for a short run' and just gone and bloody done it? For those not in the club of people-who-can-run-for-30-minutes, such a feat can seem intimidating and, maybe, like it's reserved just for those people who love running …
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Puneet Gupta flipped this story into Workouts•1110d