AvatarVicky DenaxaAvatarAvatarHow the 10-Second Rule Can Dramatically Change Your Conversations and Make You a Better Leaderverified_publisherInc Magazine - Jason AtenThose 10 seconds can make all the difference. Communicating is easily the single most important job of leaders. If leadership is mostly about influence--and it is--then the ability to communicate a vision and motivate people to move toward that vision is the single most important characteristic a …
AvatarVicky DenaxaAvatarAvatarNew to Fitness, and Want a Stronger Core? Check Out These Beginner Ab Workout Videosverified_publisherPOPSUGAR - Samantha BrodskyEver experience a deep belly laugh, put away groceries, or sit up straight when someone told you to pay more attention? We're guessing you have — and you're using your abs for all of that. They stabilize your posture, play a role in daily functions, and help you walk, twist, etc. That's why working …
AvatarVicky DenaxaFlipboardIcon version of the Flipboard logo3 Magic Words That Will Make You a Master Conversationalistheleo.com - Ozan VarolIt wasn’t until I launched my podcast over a year ago that I seriously started to invest in improving my ability to hold a conversation. My early …
AvatarVicky DenaxaAvatarAvatar12 Arm Stretches Trainers Swear By To Increase Upper-Body FlexibilityWomen's Health - Mallory CrevelingSeriously, they feel soooo good. Stretching feels oh-so-soothing post-workout or even after sitting on your butt all day. Finding the perfect pose that seems to ease just the right tight spot can instantly calm the mind and offer a deep sigh of physical relief. That’s especially true when you score …
https://www.livestrong.com/recipes/sun-dried-tomato-bacon-frittata-garlic-aioli/AvatarVicky DenaxaNov 15, 2019
AvatarVicky DenaxaFlipboardIcon version of the Flipboard logoPhysicists Can Finally Peek at Schrödinger's Cat Without Killing It Foreverspace.com - By Dana NajjarAt last we can sneak a peek at the dead-and-alive cat. There may be a way of sneaking a peak at Schrödinger's cat — the famous feline-based thought …
AvatarVicky DenaxaAvatarAvatarPeople Are Sharing The Wisest Sayings They've Ever Heard, And It's Almost Too RealBuzzFeed - Allie Hayes"Measure twice, cut once." Every once in a while we hear something — a phrase, a quote, a saying — that changes the way we think about ourselves and the world. And this week when Reddit user Kekmistry asked, "What is the wisest saying you’ve ever heard?" people came armed with more wisdom than I …
AvatarVicky DenaxaAvatarAvatarDaylight saving time ends Sunday: 8 things to know about "falling back"verified_publisherVox - Brian ResnickWe push our clocks back at 2 am Sunday, November 3. Here’s why. On Sunday, November 3, at 2 am, we’ll turn our clocks back one hour, heralding the end of daylight saving time for much of the country. The biggest consequence: The change shifts daylight back into the morning hours. For 9-to-5 office …
AvatarVicky DenaxaAvatarAvatarThis Haunted House Will Pay $20,000 to Anyone Who Can Make It All the Way ThroughApartment Therapy - Mia Nakaji MonnierIf you love haunted houses, there’s one in Tennessee that will pay you $20,000 if you can finish it. But there’s a catch, of course: Nobody has ever …
AvatarVicky DenaxaAvatarAvatar100 Things From The '80s That Anyone Between The Ages Of 36 And 47 Has Completely Forgotten AboutBuzzFeed - Brian GalindoSorry, Gen Z, this post is for Gen X'ers and "old millennials" only!!! 1. The traumatizing episode of Punky Brewster where Cherie almost died after getting trapped in the old refrigerator: 2. Serendipity books, which had oh-so-'70s-looking covers: 3. The Flintstones Lucky Eggs machines that were at …
AvatarVicky DenaxaAvatarAvatarThe 10 best health and fitness podcasts you should listen toverified_publisherCNET - Mercey LivingstonWhen it comes to health and wellness information, there's no shortage of content, thanks to social media, websites and news these days. And even though all of the information can seem a bit overwhelming, the good news is you don't have to read it all to stay in the know. Podcasts, one of the most …
AvatarVicky DenaxaAvatarAvatarScientists may have found the root of anxiety, opening a door to treatmentInverse - by Emma Betuel"For people suffering from anxiety, this news should give hope." When anxiety takes hold, it’s a full-body experience. It’s hard to imagine that these …