AvatarSam FajardoAvatarAvatar5 days agoThis Is the One Ingredient You Should Absolutely Add to Your Coffee, According to a CardiologistParade Magazine - Emily LaurenceHere’s how to make your morning brew as heart-healthy as possible. Two-thirds of Americans start their day with a cup of coffee. Whether you prefer …
AvatarSam FajardoAvatarAvatarHarvard-trained neuroscientist with 20+ years experience: 7 tricks I use to keep my memory sharpverified_publisherCNBC - Lisa Genova, ContributorIt's happened to just about everyone: You try to remember what happened last week, your Netflix password, your grocery list, where you parked your …
AvatarSam FajardoAvatarAvatarPlastics Contain Thousands More Chemicals Than Thought, and Most Are Unregulated, Report FindsSmithsonian Magazine - Will SullivanPlastics contain thousands of chemicals that are potentially hazardous to human health and may leach into the environment or food—but the vast …
AvatarSam FajardoAvatarAvatarRetinol Has Many Skin Benefits. Here’s How to Use It.verified_publisherThe New York Times - Melinda Wenner MoyerTo counter the signs of aging or treat acne, start slow and be patient. Over-the-counter retinol products are popular for good reason: In addition to helping to control acne, they can improve the overall appearance of skin and lessen the signs of aging. They “are perfect for reducing fine lines and …
AvatarSam FajardoFlipboardIcon version of the Flipboard logoNASA says these 18 plants are the best at naturally filtering the air in your homeverified_publisherupworthy.com - Tod PerryBreathe easy. Back in the late '80s, NASA was looking for ways to detoxify the air in its space stations. So it conducted a study to determine the …
AvatarSam FajardoAvatarAvatarHow to Spot Hearing Loss as You Ageverified_publisherThe New York Times - Jancee DunnIt’s critical to recognize the signs, experts say. Hearing loss can sneak up on us — so gradually that many of us don’t notice the change. You might think: Wow, was that restaurant noisy? I couldn’t hear a thing. My TV must be breaking down. I keep having to turn up the volume. But it might not be …
AvatarSam FajardoAvatarAvatarFDA warns consumers to stop using six brands of ground cinnamon found to have high levels of leadCNNCNN — The US Food and Drug Administration has expanded its investigation into tainted cinnamon products, and its experts now say that the lead contamination extends beyond the cinnamon applesauce pouches that were recalled in October. The agency said Wednesday that expanded testing has identified …
AvatarSam FajardoStoryboardEver Stand Up and Get Dizzy? Here Are 6 Reasons WhyAvatarCurated byHowStuffWorksIt happens to almost everyone and there are lots of possible explanations. Plus tonsil stones, concussions and other common health issues.
AvatarSam FajardoFlipboardIcon version of the Flipboard logoThe Number One Thing Men Can Do To Prevent An Enlarged Prostatehealthdigest.com - Jennifer AnandanayagamAn enlarged prostate is something that occurs with age. A man's prostate — located below the bladder and in front of the rectum — is the gland that …
AvatarSam FajardoAvatarAvatarWhen is forgetting normal — and when is it worrisome? A neuroscientist weighs inverified_publisherNPR - Terry GrossWhen cognitive neuroscientist Charan Ranganath meets someone for the first time, he's often asked, "Why am I so forgetful?" But Ranganath says he's more interested in what we remember, rather than the things we forget. "We're not designed to carry tons and tons of junk with us. I don't know that …
AvatarSam FajardoFlipboardIcon version of the Flipboard logo80% of Americans exposed to dangerous chemical contained in Cheerios and Quaker Oatsthebrighterside.news - Joshua ShavitA study released in the Journal of Exposure Science & Environmental Epidemiology revealed that 80 percent of Americans tested positive for exposure …
AvatarSam FajardoAvatarAvatarA Neurologist Says You Can Add These 5 Spices To Your Coffee Every Day To Keep Your Brain Healthy, Boost Focus, And Delay Cognitive DeclineSHEfinds.com - Faith GeigerIn the pursuit of cognitive vitality and long-term brain health, many of us turn to various strategies, from brain games to dietary changes. However, …