AvatarSarah J. SalyerAvatarAvatar12 of the Most Riveting Storytelling Podcasts Runningverified_publisherLifehacker - Lauren PassellCredit: Podcast logo Those clinging to something from their past—an unresolved argument, a lost friend, a misunderstood interaction with a family …
AvatarSarah J. SalyerFlipboardIcon version of the Flipboard logo9 Things Happy Couples Talk About + 50 Conversation Starters To Take You Deeperyourtango.com - denise ngoDo you and your honey struggle to find things to talk about, chit-chatting about the weather and random details of your workday, or do you make time …
AvatarSarah J. SalyerAvatarAvatarA neuroscientist shares the 3 exercises she does to stop stress and anxiety—in 'just a few minutes'verified_publisherCNBC - Dr. Tara Swart Bieber, ContributorDuring stressful situations, our brain can feel like our worst enemy, causing us to shut down with anxious thoughts or heart palpitations. Intense …
AvatarSarah J. SalyerFlipboardIcon version of the Flipboard logo100 Deep Questions To Get To Know Yourself Much Betteryourtango.com - Debra SmouseYou've probably read a book or seen a movie where the main character goes on an epic journey to find themselves. It seems so glamorous, and despite …
AvatarSarah J. SalyerAvatarAvatar15 Cheat Codes for Life: Jump 7 Years Ahead of Peopleverified_publisherEntrepreneur - Jeff RoseWhen you played video games as a kid, you would likely often look for cheat codes to help you gain a competitive advantage. Specific cheat codes would help you get... When you played video games as a kid, you would likely often look for cheat codes to help you gain a competitive advantage. Specific …
AvatarSarah J. SalyerFlipboardIcon version of the Flipboard logoHow To Stop Thinking About Someone In 15 Simple Stepsyourtango.com - Donna JacksonHave you ever found that you just can’t stop thinking about someone — what they did or said, and how bewildered or hurt you were by their …
AvatarSarah J. SalyerAvatarAvatarThese invisible images let companies spy on your email — here’s how to stop themLaptop Magazine - Shubham AgarwalYour emails are spying on you. Out of the gazillion emails that hit our inboxes every day, most of them have hidden trackers capable of informing the …
AvatarSarah J. SalyerFlipboardIcon version of the Flipboard logo50 Massive Things That Are A Big ‘I’m Outta Here’ For People With Megalophobia (New Pics)boredpanda.com - Gabija Saveiskyte, Liucija AdomaiteFrom nomophobia, an irrational fear of being without a mobile phone, to xanthophobia, a fear of the color yellow, countless phobias exist out there. …
AvatarSarah J. SalyerFlipboardIcon version of the Flipboard logo11 Stretches To Relieve Neck and Shoulder Tensionwellness52.com - Bennett Richardson, DPT, PT, CSCSNeck and shoulder issues are extremely common today. In many cases, this is because of our largely sedentary lifestyles. Most of us spend tons of …
AvatarSarah J. SalyerFlipboardIcon version of the Flipboard logo50 Times People Were So Surprised With How Perfectly Things Lined Up, They Just Had To Document Itboredpanda.com - Akvile Petraityte 🇺🇦, Rokas Laurinavičius, Kotryna BrašiškytėA coffee machine filling a cup exactly to the brim. People's belongings stacked neatly like Tetris bricks in a mover's truck. Even the mundane can be …
AvatarSarah J. SalyerFlipboardIcon version of the Flipboard logoWant to Age Well? Bulletproof Your Back and Spine With These Exerciseswellness52.com - Bennett Richardson, DPT, PT, CSCSKeeping your back healthy and strong as you age is incredibly important for a healthy spine. The five exercises below will help bulletproof your back …
AvatarSarah J. SalyerAvatarAvatarA Combat Expert’s 11 Self-Defense Moves Every Woman Who Exercises Outdoors Should KnowThe Healthy - Charlotte Hilton AndersenPractical tips for outdoor exercise safety to make yourself a challenging target, from a 20-year defensive combat specialist.