6 Lower Body Exercises to Smooth Out Your Pedal Stroke for More Power
Build your lower body strength to reduce muscle imbalances and shift into turbo mode midride. Talented riders make cycling look easy. While mere mortals labor when the pace ramps up or the road tilts skyward, the titans on two wheels spin along with an almost casual cadence. Yes, genetic ability …
Scott Keane flipped this story into Cycling Gear, Nutrition, and Training•724d
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