Feeling Stressed? These Wearables Could Help You Relax.
For the past year, Jonathan Levitt has kept tabs on his daily stress with the help of a Garmin Forerunner 935 smartwatch. Based on what he’s learned from tracking his data, Levitt now deliberately programs downtime into his day. “I use it to understand when I should add more restful moments and to …
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Elise Moyer flipped this story into Health•2053d