I Did a 7-Minute Cirque du Soleil Abs Challenge, and My Core Was Shaking Like Never Before
I'll admit it: I did not know what I was getting myself into when I hit play on this Cirque du Soleil "Extreme Abs Workout." Wait, I hear you saying; Cirque du Soleil? Yep, the workout was actually created by Cirque performers and NASM-certified personal trainers Elizabeth and Guilhem Cauchois. …
Stephen Lindahl flipped this story into Exercises & Stretches•1505d