20 Healthy Keto Recipes That Are Delicious and Filling
They're plant-based and oh-so-filling. The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming …
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The #1 Unhealthiest Order at 12 Sandwich Chains, According to Dietitians
Discover the worst offenders when it comes to calories, fat, and sodium at popular sandwich chains. When it comes to ordering a sandwich, it's often …
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'I Don't Give a F---': Wellness Guru Gwyneth Paltrow Admits She Takes 1 Day a Week to 'Watch Rubbish TV and Order Food'
Gwyneth Paltrow isn’t letting the haters get to her! In a recent interview, the Goop founder admitted she has been uninterested in what people have to …
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These Banana Bread Overnight Oats Combine Two of Our Favorite Foods
Ripe bananas add natural sweetness to these healthy overnight oats. If you keep ripe bananas in your freezer, this recipe is a great way to use …
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Lime Cilantro Shrimp Salad
This quick and easy Lime Cilantro Shrimp Salad is filled with tender, succulent shrimp and fresh, crisp veggies tossed in a homemade lime cilantro …
6 ‘healthy’ foods you may not realise are ultra-processed
A nutrition scientist explains the health effects of some commonly misunderstood products. Some pre-packaged foods, such as pasta and rice, are …