AvatarShoeLoveFlipboardIcon version of the Flipboard logo7 Genius Phrases To Use Instead Of Automatically Giving Adviceyourtango.com - Will CurtisThe problem solvers, the fixers, the helpers, and the people pleasers — take note. Most of the time, people in trouble or crisis don't need your …
AvatarShoeLoveAvatarAvatar5 'Power Questions' So Revealing They Will Change Your Lifeverified_publisherInc Magazine - Jessica StillmanGetting the right answers starts with asking the right questions. These powerful questions will give you instant insight into your personality, challenges, and goals. Seeking out great advice, as Wharton professor and best-selling author Adam Grant recently observed, is incredibly hard. Good advice …
AvatarShoeLoveAvatarAvatarBrain Science: The Key to Your Overall Happiness and Success Comes Down to Ending This Behaviorverified_publisherInc Magazine - Marcel SchwantesScience figured out long ago that ending this toxic behavior is good for your brain. One common behavior that might be flying under your radar could also be sabotaging your business: complaining. Yes, those little grumbles and gripes that seem harmless at first glance can actually pack a punch later …
AvatarShoeLoveFlipboardIcon version of the Flipboard logoThese 5 simple brain exercises can significantly improve your memorythebrighterside.news - Joseph ShavitThe role of memory, intertwined with the very essence of our daily lives, remains pivotal in shaping our experiences. Often, the common refrain, …
AvatarShoeLoveFlipboardIcon version of the Flipboard logoIdentical twin study uncovers whether a vegan or meat-based diet is healthierthebrighterside.news - Joseph ShavitThe age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the benefits of a plant-based diet …
AvatarShoeLoveFlipboardIcon version of the Flipboard logoDiabetes can be easily reversed (and prevented). A doctor explains howsciencefocus.com - Dr Jason FungRecent research has revealed that Type 2 diabetes is not as permanent as once thought. Imagine your body as a big sugar bowl. At birth, the bowl is …
AvatarShoeLoveFlipboardIcon version of the Flipboard logoHow Being Bilingual Helps Your Brain (Even If You Learn a New Language in Adulthood)openculture.com - Colin MarshallThere was a time in America, not so very long ago, when conventional wisdom discouraged immigrants from speaking the language of the old country at …
AvatarShoeLoveAvatarAvatarBuild a Lifelong Habit of Learning With the 5-Hour Ruleverified_publisherInc Magazine - Justin BarisoThe smartest and most successful people are consistent and deliberate learners. The 5-hour rule can help you achieve that too. I've always been a curious learner. As a kid, I'd spend hours outside alone watching nature. I loved to see how bugs interacted with their environment and with each other. It …
AvatarShoeLoveFlipboardIcon version of the Flipboard logoBulletproof Coffee: Benefits, Side Effects, and Recipefitwirr.com - Giordana Koutavas MBA, RDN, LDNYou may have heard others rave about bulletproof coffee—also referred to as butter coffee or keto coffee—and the potential benefits it provides to …
AvatarShoeLoveAvatarAvatar4 Anti-Inflammatory Proteins You Should Be Eating, According to a DietitianEatingWell - Jessica MigalaAiming to eat a more anti-inflammatory diet to prevent disease? Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a …
AvatarShoeLoveAvatarAvatar3 Ways Turmeric Can Affect Your Medication, According to a DietitianEatingWell - Novella Lui, RD, M.H.Sc.Spoiler alert: Turmeric supplementation is not for everyone. When you walk around your local grocery store or a health-food store, you may come across …
AvatarShoeLoveAvatarAvatar10 Warning Signs You're Not Eating Enough ProteinEat This, Not That! - Adam MeyerA dietitian reveals the telltale signs that you need to increase your protein intake. It's no secret that protein is an essential nutrient for …