AvatarDiana GilkeyAvatarAvatarTo Improve Circulation and Boost Heart Health, Doctors Recommend Eating These Surprising Super FoodsWoman's World - Alyssa ShafferThey're packed with disease-fighting nutrients and loaded with flavor. You probably know by now what you shouldn’t eat when it comes to maintaining a …
AvatarDiana GilkeyFlipboardIcon version of the Flipboard logoThis Little-Known AirPods Feature Allowed My 95-Year-Old Grandfather To Hear Me Againbuzzfeednews.com - Pranav Dixit“Why didn’t anyone tell me about this before?” Whenever I visited Aba, my maternal grandfather, who lives in India, he burst with questions. He wanted …
AvatarDiana GilkeyAvatarAvatarThe Green Mediterranean Diet Can Help Reduce Even More Visceral Fat, Study SaysEat This, Not That! - Desirée OThis slight variation in the regular MED diet could make all the difference. You may find yourself intrigued by the fact that the Mediterranean diet …
AvatarDiana GilkeyFlipboardIcon version of the Flipboard logo6 Truths About Men I Learned After Breaking Off My Engagementyourtango.com - The Good Men ProjectWhen I was 21, I proposed actual marriage to an actual human man, a guy I had been dating for a year and a half and loved enthusiastically. Two and a …
AvatarDiana GilkeyFlipboardIcon version of the Flipboard logoOver 60? Here Are The 3 Hip Exercises You Should Be Doingfitwirr.com - Djohny Alexandre, BSES, NASM, ACSMHealthy, mobile hips mean better movements, less pain, and more freedom. Most people don’t realize how important their hips are and how much they do …
AvatarDiana GilkeyAvatarAvatar2 Cheap, Natural Supplements For Falling Asleep Faster That Doctors Say Are 'Completely Safe And Effective'SHEfinds.com - Louise FerrerThis post has been updated since its initial publish date to include more expert insight. Nothing beats the feeling of lying down in bed after a long …
AvatarDiana GilkeyAvatarAvatarAccording to Shoppers in Their 40s, This Serum Makes Sunspots and Mouth Lines Disappearverified_publisherInStyle - Rachel NussbaumEven “hard-to-erase” wrinkles vanish. When my cats are howling at me for not feeding them within the last twenty minutes, it can be difficult to know peace. My trick for maintaining sanity is to find a product with great reviews and submerge myself in shoppers' satisfaction, like a tiny mental …
AvatarDiana GilkeyAvatarAvatarPeople Are Going Wild Over These 40 Weird Things That Work So Freaking Wellverified_publisherBustle - Emma GarzaWe only recommend products we love and that we think you will, too. We may receive a portion of sales from products purchased from this article, …
AvatarDiana GilkeyAvatarAvatar9 Ways to Design a Garden With HostasThe Spruce - Peg AloiPerhaps no garden plant is as easy to grow, prolific, and versatile as the hosta. Available in thousands of varieties, it has an enormous range of …
AvatarDiana GilkeyAvatarAvatarThis Probiotic-Rich Diet Helped One Woman Lose 50 Pounds In 3 MonthsWoman's World - Allison NemetzDays dragged on. Debbie Hoffman ate healthier meals with no results. Browsing the internet for help, she saw only the same-old plans. They’ve all …
AvatarDiana GilkeyAvatarAvatarForget weights — this exercise sculpts your arms and abs using just your bodyweightTom's Guide - By Jane McGuireWhen it comes to working out from home, it’s good to focus on exercises that get you more bang for your buck. We’re talking bodyweight exercises that …
AvatarDiana GilkeyAvatarAvatar11 Potassium-Rich Foods for a Healthy Heart, From Nutrition ExpertsThe Healthy - Leslie Finlay, MPAIf you're one of the millions of people keeping an eye on your heart health, experts say it can be as simple as eating more of these foods that you …