AvatarCAL4 MEAvatarAvatarThe Pasta Queen’s “Assassin’s Spaghetti” Is So Good It Doesn’t Even Need CheeseApartment Therapy - Sara TaneDid you know that some of the best dishes were actually created by accident? Eggs Benedict, Caesar salad, and even chocolate chip cookies are all …
AvatarCAL4 MEFlipboardIcon version of the Flipboard logoWhat Is Dirty Fasting? The Unconventional Secret for Effortless Weight Lossfitnessvolt.com - Dr. Rashmi ByakodiThe concept of fasting is not new to humankind and has prevailed for centuries. Originally, fasting was practiced for religious purposes or cultural …
AvatarCAL4 MEAvatarAvatarApple Slab PieSouthern Living - Nicole HopperThe easiest way to serve dessert to a crowd. If you need a dessert for a party, look no further than apple slab pie. This extra-large pie is made for …
AvatarCAL4 MEAvatarAvatar26 Easy Anti-Inflammatory Lunches for the Mediterranean DietEatingWell - Dillon EvansEnjoy these easy, delicious plant-forward lunch recipes. Balanced with ingredients like vegetables, legumes, whole grains, healthy fats and lean …
AvatarCAL4 MEAvatarAvatarWhat Is The Healthiest Way To Cook Steak? We Asked Health Experts.SHEfinds.com - Faith GeigerNow that we’ve passed Memorial Day, there’s no denying that barbeque season is officially in full swing. Whether you’re inviting loved ones over for …
AvatarCAL4 MEFlipboardIcon version of the Flipboard logoNew research indicates visceral fat has a profoundly negative effect on cognitive abilitiespsypost.org - Eric W. DolanBeing overweight or having excess body fat is a strong predictor of reduced cognitive function, according to new research published in The Lancet. The …
AvatarCAL4 MEStoryboardNew weapon found in fight to combat obesity, diabetesAvatarCurated byNew AtlasBad news, there's no magic pill for weight loss just yet. The good news? Scientists have uncovered the workings of a protein that triggers calorie burning in brown fat, and they believe it gets us one step closer to being able to 'switch on' fat loss.
AvatarCAL4 MEAvatarAvatar3 Condiments That Are Clogging Your Arteries And Putting You At Risk Of Heart Disease, Doctors WarnSHEfinds.com - Faith GeigerWith supper upon us and barbecue season in full swing, many of us are indulging in more and more dips, spreads, and condiments. However, it’s …
AvatarCAL4 MEAvatarAvatarDietitians Say You Need To Cut Out These 2 Fattening Ingredients To Reduce Inflammation And Lose WeightSHEfinds.com - Georgia DoddFor better or for worse, what you eat really does affect your weight and inflammation levels. While there are some unhealthy foods that you probably …
AvatarCAL4 MEAvatarAvatarI’m a nutritionist from Japan, home to the world’s longest-living people—here are 6 American foods I never eatverified_publisherCNBC - Michiko Tomioka, ContributorGrowing up in Japan, I fell in love with food at a young age. One of my favorite things to do is to cook for friends and family. Japanese people are …
AvatarCAL4 MEAvatarAvatarDon’t use sugar substitutes for weight loss, World Health Organization advisesverified_publisherCNNCNN — Don’t use sugar substitutes if you are trying to lose weight, according to new guidance from the World Health Organization. The global health body said a systematic review of the available evidence suggests the use of non-sugar sweeteners, or NSS, “does not confer any long-term benefit in …
AvatarCAL4 MEAvatarAvatar30-Day High-Protein, Diabetes-Friendly Dinner PlanEatingWell - Eleanor ChalstromThe next month of dinner prep is on us! These healthy recipes are perfect for those with diabetes wanting to incorporate more protein into their …