Avatarstephanie moniAvatarAvatarI Tried the Nervous System Workout Challenge, and It Eased My Stress In Ways Meditation Never HasWell+Good - Amber SayerThe nervous system exercises app NeuroFit offers 5-minutes daily check-ins and exercises meant to help regulate your stress and emotions.
Avatarstephanie moniAvatarAvatarNeuroscience Says People With Dogs Get These 5 Big Brain Benefitsverified_publisherInc Magazine - Bill Murphy Jr.'Positive effects on human health and behavior ... relatively long term.' If you want a friend, someone once said, get a dog. Now neuroscience says that advice is both 100 percent correct, and perhaps even more beneficial than our sage, quotable, canine advocate might have known. Let us count the …
Avatarstephanie moniAvatarAvatar13 Most Effective Exercises To Slow Muscle AgingEat This, Not That! - Tim Liu, C.S.C.S.Trainers share their must-try exercises to slow down muscle aging. Let's talk about aging. One of the most challenging aspects of growing older is …
Avatarstephanie moniA mountain, a tower, a thermos of molten salt. These are the batteries that could power our renewable future.verified_publisherVox - Neel DhaneshaClimate change is pushing the power grid to the limit. Energy storage could help. Blackouts are a devastating reality of our climate-changed world. An unprecedented winter storm in 2021 knocked out power for millions of Texans for days, killing hundreds, and this summer Californians managed to …
Avatarstephanie moniAvatarAvatarFed up young climate activists: 'Adults aren't listening'Associated Press - By SETH BORENSTEIN and SUMAN NAISHADHAMWASHINGTON (AP) — The climate change generation is saying officials are talking too much, listening too little and acting even less. And they are fed up. “Instead of talking about how to solve the climate crisis, they negotiate about how to continue polluting,” said Mitzy Violeta, a 23-year old …
Avatarstephanie moniFlipboardIcon version of the Flipboard logoDestruction of forests and grasslands is biggest cause of biodiversity lossphys.org - Natural History MuseumNew research into the causes of the devastating global biodiversity crisis has found that the conversion of natural forests and grasslands to …
Avatarstephanie moniAvatarAvatarEx-NYPD officer found guilty in freezing death of sonNBC News - NBCNews.comA jury convicted former New York City Police Officer Michael Valva of second-degree murder in the death of his son Thomas Valva, who was forced to sleep in a freezing garage with his older brother. WNBC's Greg Cergol reports.Nov. 6, 2022
Avatarstephanie moniAvatarAvatarIf You're Playing the Powerball Lottery, Here's How to Improve Your (Infinitesimal) Chances of Winningverified_publisherGizmodo - Gabriella SoteloThe next Powerball payout is estimated at $1.9 billion. Here's how to hack the two billion dollar lottery. The Powerball multi-state lottery has hit …
Avatarstephanie moniFlipboardIcon version of the Flipboard logoDaytime Sleep Enhance Fear Memories of Emotional Trauma and Anxiety - Neuroscience Newsneurosciencenews.com - Neuroscience NewsScientists from the Ural Federal University (UrFU) and the University of Tübingen (Germany) studied the effect of sleep on the formation and …
Avatarstephanie moniAvatarAvatarHow to Beat Procrastination, According to People Who Beat Procrastinationverified_publisherVICE - Arman KhanStep one: Don’t bookmark this piece for a “future read.” “Arman, your procrastination article has been procrastinated on.” I dreaded this early morning text from my editor that made me realise how I’d let the god of irony win, once again, despite making the conscious effort to file this story on the …
Avatarstephanie moniAvatarAvatarCanada’s winter forecast: It’s been 20 years since meteorologists have seen a weather pattern like thisYahoo News - Elisabetta BianchiniFor the third year in a row, Canada's winter weather forecast is being dominated by the La Niña phenomenon, where some Canadians will see a stormy …
Avatarstephanie moniAvatarAvatar3 Hair Loss, Thinning, and Breakage Cures That Are Cheap, Easy, and EffectiveWoman's World - Amanda CargillYou don't have to live with sparse strands. I’m just gonna say it: Hair loss S-T-I-N-K-S. While shedding a few strands here and there is natural, hair …