AvatarStephFlipboardIcon version of the Flipboard logoThe Strange Thing That Happens To Your Blood Pressure When You Sleep Nakedhealthdigest.com - Jennifer AnandanayagamSleeping in the nude comes with a lot of benefits. Apart from the more obvious and steamy good things like an increased likelihood of night-time …
AvatarStephAvatarAvatarGroundbreaking Research From Yale and Berkeley Finds That the Good Life Isn't About Happiness. It's About This Essential Emotionverified_publisherInc Magazine - Nick HobsonDo you have what it takes to be content? In the pursuit of the elusive good life, happiness has long been considered the ultimate goal. In the cultural fabric of the United States and beyond, the relentless pursuit of happiness is ingrained--it is almost an obsession. However, new research in …
AvatarStephFlipboardIcon version of the Flipboard logoNew research identifies dangerous sleep habits that could lead to dementiathebrighterside.news - Joseph ShavitAccording to a new study, how long people sleep and when they go to bed could influence their risk of dementia.The results were published in the …
AvatarStephAvatarAvatarBoost your metabolism and hit your fitness goals with this four-week walking for weight loss planFit&Well - Lou MudgeMade a new year's resolution to lose weight? You might be tempted to jump into a punishing exercise regime and super low-calorie diet, but this …
AvatarStephAvatarAvatarPeople Who Witnessed A Loved One Die Shared What They Wish They Had Known Beforehand, And It’s Heartbreaking But Necessary To HearBuzzFeed - Alana ValkoThese are some of the most painful stories I've ever had to read, but it feels like essential information. Content warning: discussions of death and dying. In case you missed it, a video by @hospicenurseulie, a hospice nurse who educates about death and dying, went viral for teaching people about the …
AvatarStephAvatarAvatarEmotionally Intelligent People Use a Brilliant 4-Word Phrase to Rewire the Brain and Reduce Stressverified_publisherInc Magazine - Nick HobsonIt can seem obvious, but it takes work to actually make a difference. It's a common antidote to dealing with anxiety: putting things into perspective. Sure. Easy enough, right? Think again, Deepak Chopra. What does it mean to "put things into perspective"? It's expounded on from all corners of the …
AvatarStephFlipboardIcon version of the Flipboard logoIs Skipping Breakfast Sabotaging Your Weight Loss Goals? Experts Weigh In | Man of Manymanofmany.com - Sam MangioniIs Skipping Breakfast Sabotaging Your Weight Loss Goals? Experts Weigh In By Sam Mangioni - News Published: 19 Dec 2023 Copy Link Skipping breakfast or …
AvatarStephFlipboardIcon version of the Flipboard logo21 People With Difficult Childhoods Share Something They Do Now That Is A Direct Result Of Their Traumayourtango.com - Alexandra BlogierA thread on Reddit, that was also shared on TikTok, asked a serious question to the forum’s followers regarding how people’s traumatic childhood …
AvatarStephFlipboardIcon version of the Flipboard logo'They're not super forthcoming': This dentist says you should never ask if your oral health provider takes your insurance – you could end up paying $1,200 for a root canal. Do this insteadmoneywise.com - Sabina WexAsking the wrong question could cost you more than lifelong gingivitis. Have you ever wondered why trips to the dentist can be so expensive, even if …
AvatarStephAvatarAvatarWhat Happens to Your Penis as You Get Older? Three Experts Explainverified_publisherScienceAlert - Rob McLachlan et al.All parts of your body age and the penis is no exception. Changes to how your penis looks or works can be signs of underlying health issues and can …
AvatarStephAvatarAvatarGaza: Four tombs discovered in Roman necropolisMiddle East Eye - MEE and agenciesFour Roman tombs dating back 2,000 years have been discovered in the Gaza Strip, a Palestinian archaeologist said Saturday, bemoaning a lack of …
AvatarStephAvatarAvatarUN warns of 'climate breakdown' after record heatverified_publisherDW English - Deutsche WelleUN chief Antonio Guterres says "climate breakdown has begun" after the Northern Hemisphere saw its hottest summer on record. August was the third …