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Gym acronyms: what HIIT, METCON and AMRAP really mean (and 4 others that need explaining too)

Gym acronyms: what HIIT, METCON and AMRAP really mean (and 4 others that need explaining too)

Stylist Magazine - Miranda Larbi

Some fitness terms and workouts have long, off-putting names that make them sound a lot more complicated and inaccessible than they really are. To …

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