AvatarTeresa Rogers CochranAvatarAvatarHow to Learn Anything in 4 Steps with the Feynman Techniqueverified_publisherEntrepreneur - Haseeb TariqThis remarkable methodology can help you learn everything from playing bongos to quantum theory. Named after Nobel Prize-winning physicist Richard Feynman, the Feynman Technique involves breaking down information into small, manageable pieces and then using mental images to help understand it — and …
AvatarTeresa Rogers CochranAvatarAvatarStressing Out About a Tough Decision? Make it Easy with the 5-Minute 'Ladder Rule'verified_publisherInc Magazine - Jeff SteenBusy with work and life, we often don't give tough decisions the attention they deserve. Fortunately, there's a simple way to get around it--and it takes about 5 minutes. There are two things that are sure-fire tinder for stress: Facing a tough decision and needing to make it quickly. Leaders often …
AvatarTeresa Rogers CochranAvatarAvatarHow to retrain your frazzled brain and find your focus againverified_publisherThe Guardian - Eleanor MorganAre you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention back
AvatarTeresa Rogers CochranAvatarAvatarHow Happy Marriages Stay Happy: 7 Signs of a Rock-Solid RelationshipFatherly - Virginia PelleyThis is what helps couples stay happy over time. In an interview years ago, Jane Pauley asked family and relationship researcher John DeFrain, Ph.D., …
AvatarTeresa Rogers CochranAvatarAvatarThese 10 Apps Can Help You Save Precious Time While Running Your Businessverified_publisherEntrepreneurBecome more productive with the help of technology. Entrepreneurs know time is money, so anything you can do to save time is absolutely essential. Fortunately, technology is up to the task. We've rounded up 10 of the best apps that can save you time (and money) while you're running your business. …
AvatarTeresa Rogers CochranAvatarAvatar3 Strategies For Beating Self-Sabotaging Behaviorsverified_publisherEntrepreneur - Christopher MyersHighly ambitious people are often their own worst enemy. Here are three strategies for overcoming self-sabotaging behaviors. Why do we fight ourselves so bitterly? It's a question I find myself pondering every single day. As humans, it seems as though we are hard-wired to serve as both hero and …
AvatarTeresa Rogers CochranStoryboardThese Awesome Trello Boards Will Change Your Life!AvatarCurated byMakeUseOfOrganizing your business and personal life has never been this easy...
AvatarTeresa Rogers CochranFlipboardIcon version of the Flipboard logoLove Trello? Check out 10 Boards That Can Change Your Life Todaymakeuseof.com - Jennifer AnumAre you a fan of Trello? Here are a few boards—from traveling to money management— to inspire you and help make your 2021 more intentional. If you’ve …
AvatarTeresa Rogers CochranAvatarAvatar5 Daily Habits That Are Force-Multipliers for Your Productivity - InfluenciveInfluencive - by Kale PanohoProductivity wasn’t something that came naturally to me. There was a time in my life where bad habits took precedence. I didn’t realise it, but I was …
AvatarTeresa Rogers CochranStoryboardHow To Get a Cleaner, Happier Home For 2021 In Just 20 DaysAvatarCurated byApartment TherapyThe January Cure is one of Apartment Therapy's longest traditions. Our promise: We'll help you to reset your home for the year ahead, all in 20 simple, yet effective daily assignments. Follow along with our free program below, hosted by lifestyle director Taryn Williford.
AvatarTeresa Rogers CochranAvatarAvatar9 Simple Steps To Becoming A Morning Person - InfluenciveInfluencive - by Trevor OldhamLet me start off by saying that I never envisioned myself being a morning person nor did I ever believe that I could be one. After studying those who …
AvatarTeresa Rogers CochranAvatarAvatar11 Simple Morning Rituals That Will Change Your Life - InfluenciveInfluencive - by Chris ArimaHave you ever put thought into your morning routine? Because you actually have one. Everyone has a morning routine, whether they realize it or not. …