AvatarTerra ZetoraAvatarAvatarWhat Happens to Your Brain and Body When You Quit Sugar for 30 Days?Saveur - Jacqueline RaposoI have a nerdy tendency to test how outside stimulants affect my body. It stems from a serious history with illness: I got Lyme disease when I was 12 …
AvatarTerra ZetoraFlipboardIcon version of the Flipboard logoUbiquitous Nutrients Suppress Appetite and Promote Movement - Neuroscience Newsneurosciencenews.com - Neuroscience NewsProteins can suppress appetite, so a protein-rich diet can help people lose weight. That’s just one of the reasons why this kind of diet has become …
AvatarTerra ZetoraFlipboardIcon version of the Flipboard logoFad diets are out. It's your lifestyle habits that matterpost-gazette.com - By Sherry LiangA full belly makes a happy heart, but your heart will be happier if you focus on sustaining long-term habits. Heart-healthy eating starts with your …
AvatarTerra ZetoraFlipboardIcon version of the Flipboard logoUltra-processed Foods Are Addictive by Same Criteria as Tobaccohowstuffworks.com - Ashley GearhardtEvery year millions of Americans try to cut down on ultra-processed foods — industrial formulations that are typically high in added fat, refined …
AvatarTerra ZetoraAvatarAvatarYou Should Start Thawing Your Thanksgiving Turkey a Lot Sooner Than You ThinkWoman's World - Ale RussianPlus three other tips from a turkey expert! For over 40 years, one service has always been there for anyone who needs Thanksgiving help: the …
AvatarTerra ZetoraFlipboardIcon version of the Flipboard logoIn the Brain’s Cerebellum, a New Target for Suppressing Hunger - Neuroscience Newsneurosciencenews.com - Neuroscience NewsPeople with Prader Willi syndrome, a genetic disorder, have an insatiable appetite. They never feel full, even after a hearty meal. The result can be …
AvatarTerra ZetoraFlipboardIcon version of the Flipboard logoEveryday food could be causing 90 per cent of cancers, according to studywalesonline.co.uk - Jessica Knibbs, Caitlin ArlowA food ingredient that most of us consume daily may be causing cancer to spread in the body, according to a new study. As most are aware, food can …
AvatarTerra ZetoraAvatarAvatarSeed Oil Is the Latest Thing We're Being Told to Eliminate from Our Diets—Here's WhyGQ - By Andrew ZaleskiHighly-processed oils made from soy, corn, canola, and other plants have long been marketed as healthy, but they've lately emerged as a source of concern for many experts. Highly processed vegetable oils made from corn, soy, sunflower, canola, and other plants are easy to find in home kitchens and …
AvatarTerra ZetoraAvatarAvatarThe Surprising Reason White Potatoes Are Great for Gut HealthWell+Good - Emily LaurenceA gut health nutritionist talks about the surprising link between white potatoes and gut health she wants everyone to know.
https://www.fitandwell.com/news/diet-soda-actually-makes-you-hungrier-than-sugary-drinks-says-researchAvatarTerra ZetoraAvatarRoryOct 12, 2021
AvatarTerra ZetoraAvatarAvatarOne Major Side Effect of Drinking Almond Milk, Says DietitianEat This, Not That! - Rebecca StrongA controversial additive found in the beverage is likely to blame for this stomach issue. Almond milk has quickly become a staple in many households, …
AvatarTerra ZetoraFlipboardIcon version of the Flipboard logoBrain imaging reveals artificial sweeteners can increase food cravingsverified_publishernewatlas.com - By Rich HaridyArtificial sweeteners are widely promoted as safe, zero-calorie alternatives to sugar, ideal for those trying to lose weight. But a new study is …