AvatarthatsmystaplerAvatarAvatar22 hours agoSleeping During The Day Increases Risk Of Dementia? Here's What The Doctors SayMashable - Harsh VardhanWhen it comes to health and wellness, the importance of a good night's sleep cannot be overstated. Yet, as Dr. Sudhir, a neurologist at Indraprastha Apollo Hospitals, highlights, the quality of our daytime sleep can have profound implications for our overall well-being, particularly when it comes …
AvatarthatsmystaplerFlipboardIcon version of the Flipboard logo20 hours ago8 Habits That Can Add 20+ Years to Your Life – According to Recent Studywealthynickel.com - Jan BarleyWhat would an extra 20 years mean to your life if you’re fit and healthy now? You could enjoy retirement with family and friends and embrace more …
AvatarthatsmystaplerAvatarAvatar21 hours agoWait, Stress Can Cause Back Pain?Well+Good - Jessica MigalaDiscover whether stress contributes to back pain and learn expert-backed strategies for managing stress-induced discomfort.
AvatarthatsmystaplerAvatarAvatar22 hours ago10 Best Low-Impact Exercises for SeniorsEat This, Not That! - Tyler ReadThese exercises promote strength and well-being well into your golden years. For seniors, maintaining an active, independent lifestyle is essential …
AvatarthatsmystaplerStoryboardEasy Ways Men Can Improve Their Prostate HealthAvatarCurated byHealth DigestSoy milk moved from health food stores to mainstream grocery stores in the 1990s, when research showed that soy protein could improve your cholesterol levels.
AvatarthatsmystaplerAvatarAvatar23 hours agoDietitians Say Women Over 40 Should Prioritize These 3 Lean Proteins For A Faster Metabolism And Slimmer FigureSHEfinds.com - Faith GeigerIt can be difficult to lose and maintain weight as you age. This is due to several factors including changes in lifestyle, but one major factor at …
AvatarthatsmystaplerFlipboardIcon version of the Flipboard logo1 day agoScientists create novel, painless treatment for life-threatening heart arrhythmiathebrighterside.news - Joseph ShavitIn a groundbreaking collaborative effort, Dr. Mehdi Razavi of The Texas Heart Institute (THI) and Dr. Elizabeth Cosgriff-Hernandez of the University …
AvatarthatsmystaplerFlipboardIcon version of the Flipboard logo1 day agoVisceral Fat: Proven Ways to Get Rid of It Fast!activeman.com - Staff WriterVisceral fat, often dubbed as “active fat,” resides deep within the abdominal cavity. This type of fat wraps around vital organs like the liver, …
AvatarthatsmystaplerAvatarAvatar1 day ago2 Inflammation-Fighting Snacks Experts Say You Can Eat For Gut, Brain, And Heart Health: Greek Yogurt & MoreSHEfinds.com - Mariam QayumInflammation is increasingly recognized as a key player in various chronic diseases, from digestive issues to cognitive decline and heart conditions. …
Avatarthatsmystapler2 days agoAll-terrain exoskeleton turns your body into a superhuman e-hikerverified_publishernewatlas.com - By C.C. WeissIf you thought the Hypershell was a weird one-and-done style of product, it's time for a rethink. There are more AI-driven outdoor exoskeletons on …
AvatarthatsmystaplerAvatarAvatar1 day agoHeart Attack Symptoms Can Last Minutes or Hours—Here Are the Warning Signs to KnowWell+Good - Ciara LucasLearn about the typical duration of heart attack symptoms, the top warning signs to look for, and when it's best to seek emergency medical care.
AvatarthatsmystaplerStoryboardNatural Ways to Manage Your Blood PressureAvatarCurated byThe HealthyData suggests 50% of Americans are dealing with high blood pressure. These tricks may help you circumvent medication.