Find Flexibility and Release Your Tight Hips With 7 Soothing, Hip-Opening YouTube Yoga Classes
When I've been working all day at my desk, my hips are tight. When I've just finished a run, my hips are tight. When I've been lying on the couch all day, my hips are tight. I think you see where I'm going with this. If I'm trying to stay loose and comfortable – and avoid injury during my workouts …
Greg Turner flipped this story into Yoga•1515d