AvatarKimflipped into In The GardenFlipboardIcon version of the Flipboard logo4 days agoReplace Your Grass With This Flowering Ground Cover For A Lawn Full Of Colorhousedigest.com - Will FordWith the growing frequency of droughts and shifting of local climates, upkeeping a traditional lawn throughout the summer can be difficult, …
AvatarKimflipped into PLANT BASEDAvatarAvatarApr 10Our 24 Best 30-Minute Dinners for SpringEatingWell - Sadie SchulteMake one of these healthy dinner recipes for spring. These four- and five-star rated recipes feature seasonal produce like tender asparagus, sweet …
AvatarKimflipped into In Good HealthAvatarAvatar6 days agoHarvard nutritionist and psychiatrist: I've studied brain foods for 20+ years—here are 5 of my favorite breakfastsverified_publisherCNBC - Dr. Uma Naidoo, ContributorBreakfast provides the brain with its first source of energy every morning. Fueling the brain is key for focus, clarity, and optimal functioning …
AvatarKimflipped into In Good HealthAvatarAvatarWhat Happens To Your Body When You Eat Chia Seeds RegularlyEatingWell - Adam MeyerChia seeds are good for you, but is it okay to eat them every day? Chia seeds are tiny, nutrient-dense seeds loaded with fiber, protein, omega-3 fatty …
AvatarKimflipped into This is Interesting AvatarAvatar'I'm an Oncologist and This Is the Dinner I Swear By for Cancer Prevention'Parade Magazine - Emily LaurenceHere's how to eat with cancer prevention in mind. You may already know about the connection between diet and heart health, but did you know that you …
AvatarKimflipped into Healthy Eats AvatarAvatarI grew up in Italy and have studied longevity for 35 years—this is the No. 1 way to eat for a long, healthy lifeverified_publisherCNBC - Renée OnqueValter Longo has been studying longevity in Italy for nearly 20 years, but having grown up in regions like Molochio, Calabria, he would say he's been …
AvatarKimflipped into Healthy Eats AvatarAvatarOur 13 Best Chickpea Recipes for LunchEatingWell - Sadie SchulteChickpeas are the perfect lunchtime ingredient. Whether tossed in a hearty salad or grain bowl, these versatile legumes can be enjoyed in many ways. …
AvatarKimflipped into Healthy Eats AvatarAvatar20 High-Protein Vegetarian Lunches You Can Make AheadEatingWell - Dillon EvansYou have to make these vegetarian lunches. From fresh grain bowls you can store for tomorrow to freezer burritos you can rely on for months, each …
AvatarKimflipped into Baking FlipboardIcon version of the Flipboard logoCrispy, Chewy Italian Amaretti Almond Cookies Recipe (5 Ingredients, 30 Minutes)30seconds.com - 30Seconds FoodWhen it comes to cookies, the simplest recipes often produce the best cookies. That's certainly true with this easy Italian almond cookies recipe, …
AvatarKimflipped into Random Good FlipboardIcon version of the Flipboard logoDoctor's 4-7-8 relaxation technique can help you fall asleep in an instantverified_publisherupworthy.com - Tod PerryIt's the "most powerful relaxation method" he knows. Are you having a hard time falling asleep? Dr. Andrew Weil has shared the “most powerful” …
AvatarKimflipped into Recipes to try AvatarAvatar22 Anti-Inflammatory Spring Dinners for Weight LossEatingWell - Sadie SchulteFeaturing vibrant spring produce like broccoli, leafy greens and artichoke, these dinner recipes are both nutritious and delicious. Each dish has at …
AvatarKimflipped into Baking AvatarAvatarThe 6 Best Desserts For Weight Loss That Have Gone Viral On TikTok: Guilt-Free Healthy Chocolate Chip Cookies & MoreSHEfinds.com - Mariam QayumContrary to popular belief, enjoying desserts while pursuing weight loss goals is not necessarily off-limits. With mindful choices and ingredient …