This Guy Got Ripped in 3 Months With a Simple Diet and Training Program
Stephen Nutall was always a healthy eater. He didn't snack, consumed very little sugar, and avoided soda. However, the 42-year-old noticed the weight creeping up and his clothes fitting just a bit tighter than he liked. "Looking back, I struggled with portion control and a more balanced diet," he …
Thomas GordonZxs flipped this story into work outs•1132d